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ENDUROLYTES - MAKE CRAMPING A THING OF THE PAST
by Sean Bowler
By Steve Born
Whether you're running, biking, swimming, paddling, hiking, golfing, playing tennis, or doing any other endurance ...
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WATER DRINKERS VS. DRINK DRINKERS
by Sean Bowler
BY BRIAN FRANK
While exercising, do you prefer to drink plain water or a flavoured drink? Determining which camp you fall into and taking that into...
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MAGNESIUM'S MAJOR ROLE IN MENTAL HEALTH
by Sean Bowler
BY STEVE BORN
126 participants - 48 men and 78 women; average age 52 - diagnosed with mild-to-moderate depression were involved in a trial conducte...
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Know your Minimum Calories per Hour (MCPH)
by Sean Bowler
By: B Frank
How Many Calories Should You Consume Per Hour During Exercise?
For over 38 years, I've been exploring the question: How many calories p...
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Hammer Greens - Ultimate Superfood Blend for Superior Health
by Sean Bowler
By :Steve Born
It’s always been a real challenge to provide our bodies with enough fruits, vegetables, and other healthy compounds it needs to per...
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Tips for a Successful Half or Full Iron Distance Triathlon
by Sean Bowler
By Steve Born
DAYS LEADING UP TO THE RACE
Avoid the temptation to train too much and/or too close to race day! - You will not be able to positiv...
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Vitamin D – Dynamic defender of your immune system
by Sean Bowler
BY STEVE BORN
INTRO: Aside from magnesium, I can’t think of any nutrient that plays more roles in human health than vitamin D. And though it’s best...
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Creatine boost is back and ready to benefit you big time!
by Sean Bowler
BY BRIAN FRANK & STEVE BORN
Maximizes recovery
Reduces post-exercise soreness
Powerful antioxidant support
Multiple brain health benefits
Supp...
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AMINO AGE - Supreme Quality of Life Formula
by Sean Bowler
BY: STEVE BORN
Improved antioxidant function
Supports healthy mitochondria and cell renewal
Reduces aches & soreness, protects against chronic...
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LSA Caps - Start right now!
by Amy Burger
Based on the number of liver support formulas recently popping up on the market, it appears that people are FINALLY realising that the health of th...
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Hammer Bar - Kosher Certification
by Sean Bowler
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Matt Heywood's 20-Year Hammer Journey
by Amy Burger
I first heard of Hammer Nutrition in 2004 when I was an MTB-bum in Fernie, BC. The town was hosting the Trans Rocky Challenge which provided plenty...
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