Collection: ENDURANCE TRAINING FUEL – EVERYDAY RIDES, RUNS & WORKOUTS
Not sure which Hammer fuel is right for you? Use the quick guide below to find the right product for your session length — then shop directly.
View Fuelling Guidelines → FREE 5 Secrets to Success →
Fuel by Duration — Quick Reference
| Under 2 hours | HEED • Hammer Gel |
| 2–4 hours | HEED • Hammer Gel • Endurolytes |
| 4–8 hours | Perpetuem • Perpetuem Solids • Endurolytes |
| All-day events | Perpetuem • Hammer Bars • Endurolytes Extreme |
The Product Range at a Glance
- Hammer Gel — fast, portable energy; ideal for any duration.
- HEED Sports Drink — hydration + energy best for up to ~2 hours
- Perpetuem — the go-to for events beyond 2 hours
- Perpetuem Solids — chewable sustained fuel.
- Hammer Bars — Ideal for lower-intensity long efforts.
- Endurolytes / Endurolytes Extreme — full-spectrum electrolyte replacement to pair with any fuel
Drink Drinker or Water Drinker?
Read the full guide — one of Hammer Nutrition's most popular fuelling concepts.
-
Hammer bars – real food energy that lasts (5 bar kit)
Save 7,5%
- Regular price
- £17.95
- Sale price
- £16.60 -8%
-
Hammer bars – real food energy that lasts (10 bar kit)
Save 15%
- Regular price
- £36.25
- Sale price
- £31.50 -13%
-
Organic Vegan Protein Bar with 14g Plant Protein
High Protein Bar
- Regular price
- Sold out - you just missed it!
- Sale price
- £4.40
-
HEED Individual Sachets UK | Single-Serve Sports Drink
Under 2 hour fuel
- Regular price
- £3.30
- Sale price
- £3.30
-
HEED Sports Drink – Endurance Energy & Electrolytes
Under 2hr Drink
- Regular price
- £45.95 to £78.95
- Sale price
- £45.95 to £78.95
Only 5 left -
Hammer Perpetuem – Long-Distance Endurance Fuel Tub
Over 2 hour Drink
- Regular price
- £69.95
- Sale price
- £69.95
Hurry - only 1 left -
Hammer Perpetuem Solids – Chewable Long-Distance Fuel
Chewable fuel
- Regular price
- £5.60
- Sale price
- £5.60
