Collection: FOOTBALL NUTRITION – TRAINING, MATCH DAY & RECOVERY FUEL

Football nutrition for training, match days and recovery — steady energy, full-spectrum electrolytes and fast recovery. No sugar spikes, no GI distress, no mid-match crashes.

Shop Hammer Gel →   Electrolytes →   Recoverite →   FREE 5 Secrets Guide →

Fuel by Phase

Before kick-off
Hammer Gel + HEED + Endurolytes. Avoid eating in the 3 hours before kick-off.

During the match
HEED + Hammer Gel at half-time + Endurolytes. 120–180 cal/hr max.

After the final whistle
Recoverite within 30 minutes. 3:1 carb:protein + L-Glutamine + electrolytes.

Hot weather & tournaments
Step up to Endurolytes Extreme. Salt stains on your kit = more sodium needed.

Read the Full Football Nutrition Guide →