Collection: Hyrox nutrition – race & training fuel

Everything you need to fuel a Hyrox race and training block — from pre-race energy to mid-race electrolytes and post-race recovery. Hammer’s low-sugar, complex-carb approach eliminates GI distress and delivers steady power across all 8 stations.

Read the Full Hyrox Nutrition Guide →

Take Fully Charged low-caffeine pre-workout 15–30 minutes before your HYROX session or race when you want energy and focus without relying on a heavily caffeinated formula.

Sport guides: Running | During-Workout Fuel | Electrolytes | Protein & Recovery | Rowing