Collection: Electrolytes & Hydration for Running and Cycling UK | Hammer

Electrolytes & hydration for endurance athletes — full-spectrum mineral replacement, not just sodium. Hammer uses highly bioavailable chelated minerals for better absorption and less digestive discomfort.

FAQs

• What are electrolytes?
• Why are electrolytes important for athletes?
• Is water alone enough during exercise?
• How much sodium do endurance athletes need?
• Do you really need 1,000mg of sodium per hour?
• Endurolytes vs Endurolytes Extreme — which is right for me?
• Why do chelated electrolytes matter?
• The solution is rarely more water alone. Can electrolytes help prevent cramps? →