Collection: DURING-WORKOUT FUEL – ENERGY GELS, DRINKS & BARS FOR ENDURANCE
Choose the right fuel format for your session length. Hammer’s rule: 120–180 cal/hr, complex carbs, always pair with electrolytes.
Shop Hammer Gel → Long-Distance Fuel → FREE 5 Secrets Guide →
| Under 1 hour | Endurolytes Fizz + water. No extra calories needed. |
| 1–2 hours | Hammer Gel (1–2/hr) + HEED + Endurolytes |
| 2–5 hours | Perpetuem + Hammer Gel + Endurolytes Extreme |
| 5+ hours / ultra | Perpetuem Solids + Hammer Gel + Endurolytes Extreme + Anti-Fatigue Caps |
| Real food option | Hammer Bars — 100% organic, soft, ideal for long rides and hikes |
Reads: Hammer vs high-sugar gels | Hammer Gel vs other UK energy gels
Sport guides: Running | Cycling | Triathlon | Electrolytes | Recovery
Categories
- Fuel hub – the guide to going long
- Electrolytes hub – guide to endurance hydration
- Cycling hub – fuel for every ride
- Triathlon hub – fuel for swim, bike & run
- Running hub – fuel for every distance
- Recovery Hub – Endurance Recover for Athletes
- Hyrox Hub -Fuel smarter perform better
- Rowing Hub - Rowing Nutrition guide
- Football Hub - Fuel the beautiful game
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ENERGY GEL UK – HAMMER GEL® LOW SUGAR ENDURANCE FUEL
High Intensity
ENERGY GEL UK – HAMMER GEL® LOW SUGAR ENDURANCE FUEL12 reviews- Regular price
- £2.25
- Sale price
- £2.25 Sale
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ENERGY GEL UK – HAMMER GEL® LOW SUGAR ENDURANCE FUEL KIT
Save 15%
ENERGY GEL UK – HAMMER GEL® LOW SUGAR ENDURANCE FUEL KIT4 reviews- Regular price
- £26.40
- Sale price
- £22.95 Sale -13%
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HAMMER GEL JUG – FAST ENERGY WITHOUT THE CRASH
Bulk Gel
HAMMER GEL JUG – FAST ENERGY WITHOUT THE CRASH1 review- Regular price
- £31.50
- Sale price
- £31.50 Sale
Hurry - only 4 leftWIth Free Flask. Works out to £1.20 per serving