Collection: TRIATHLON NUTRITION FOR SWIM, BIKE, RUN & RECOVERY
Triathlon nutrition needs to work across the whole race, not just one discipline. From pre-race fuelling to bike-leg energy, run hydration, electrolytes, and post-race recovery, Hammer Nutrition UK helps triathletes build a simple, reliable fuelling plan for training and race day.
- Heed: “steady energy for efforts under two hours”
- Perpetuem: “long-distance cycling and running fuel for over 2 hours ”
- Perpetuem Solids: Chewable long distance fuel
- Endurolytes Fizz / Extreme: “electrolytes for cycling races”
- Recoverite: “post-ride recovery”
- How to fuel for a Sprint Distance Triathlon
- How do electrolyte tabs help hydration here
- How to fuel for an Olympic Distance Triathlon
- How to fuel for an Iron or Half Iron Distance Triathlon
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What is the best energy fuel for long-distance triathlon?
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Do triathletes need electrolytes on every ride and run?
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What should I use for Triathlon races in hot weather?
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What is the difference between HEED and Perpetuem?
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How should I fuel for rides and runs over two hours?
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HEED -Steady Energy for Endurance
Under 2hr Drink
HEED -Steady Energy for Endurance12 reviews- Regular price
- £43.95 to £76.95
- Sale price
- £43.95 to £76.95 Sale
Hurry - only 1 leftDue to increased shipping costs, a 5% price increase will take effect on 1 July 2026. -
ENDUROLYTES EXTREME – High-Strength Sodium Electrolytes
Electrolyte Caps
ENDUROLYTES EXTREME – High-Strength Sodium Electrolytes6 reviews- Regular price
- Sold out - you just missed it!
- Sale price
- £36.95 Sale
Due to increased shipping costs, a 5% price increase will take effect on 1 July 2026.