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Collection: HAMMER GEL UK (DIABETIC FRIENDLY INGREDIENTS)

Hammer Gel® — complex carbohydrate energy gel. No added sugars, no artificial colours, gluten-free. Steady energy without blood glucose spikes.

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Hammer Gel vs HEED vs Perpetuem Hammer Gel — portable energy, any duration • HEED — hydration + calories, up to 2 hrs • Perpetuem — carbs + protein + fats, 2+ hrs
Gel Jug Best value per serving. Refillable jug with free flask — use for training, sachets for racing.
When to use 10–15 mins before • 1–2 per hour during • Combine with Endurolytes and Perpetuem for long events

Reads: Hammer vs high-sugar gels | Gels for marathon training | Hammer Gel vs other UK energy gels
Sport guides: Running | Cycling | Triathlon | Electrolytes Hub

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