HOW TO USE PERPETUEM SOLIDS

Perpetuem Solids can be used as your only source of calories during exercise, but they work best when used alongside Hammer Nutrition liquid fuels. They are mainly designed to help you increase your calorie intake and reach your target hourly calorie needs during training or competition, especially for activities lasting longer than two hours.

When developing Perpetuem Solids, one of our goals was to create a solid food source that was easy to chew. We wanted a tablet that was firm enough to be practical, but not so hard that it would strain your jaw, damage your teeth, or irritate your gums. Due to the way the tablets are manufactured, some people may notice a slightly chalky texture when they first chew them. However, we believe we have achieved the right balance between being too hard and being slightly chalky or powdery.

The size of each Perpetuem Solids tablet is the smallest possible while still providing a useful amount of calories. Each tablet contains 33.3 calories, which is why the tablet is the size it is. To make them easier to eat, we recommend breaking the tablet into halves or smaller pieces rather than chewing and swallowing it whole. You'll find this easy to do.

Once chewed, the tablet will form a soft, paste-like consistency. Some of it may stick to your teeth, a bit like having a small snack saved for later. While this may be a minor inconvenience, we believe it is preferable to many chewable energy products that are packed with refined sugar.

For many months, we tried to create a chewable, gel-like version of Hammer Gel. However, after numerous attempts, we discovered that this could not be achieved without adding large amounts of refined sugar, which we were not prepared to do.

This led us to develop Perpetuem Solids, which contains the same proven formula as Perpetuem powder. It provides high-quality calories from complex carbohydrates, GMO-free soy protein, a special soy-derived healthy fat, and a range of supporting nutrients. It contains no refined sugar, artificial colours, artificial flavours, or artificial sweeteners.

Like any solid food, Perpetuem Solids should be consumed with water or fluid from your fuel bottle. Some athletes have found them slightly difficult to swallow, but the vast majority of feedback from thousands of users suggests this is not a major issue.

The key is to eat Perpetuem Solids during lower-intensity periods of exercise, rather than during demanding climbs or sprints. It is also best to eat them gradually by taking small bites instead of consuming a whole tablet at once.

Serving Size

Three Perpetuem Solids tablets provide 100 calories.

Suggested Intake by Body Weight

Notes

1.   Perpetuem Solids tablets are not designed to be dissolved in water.

2.   People with dentures or sensitive teeth should take care when consuming Perpetuem Solids.