Collection: RUNNING NUTRITION FOR TRAINING, RACING & LONG-DISTANCE EFFORTS

Whether you are training for a 10K, marathon, or ultra running, your RUNNING NUTRITION FOR TRAINING, RACING & LONG-DISTANCE EFFORTS should support steady energy. Hammer Nutrition UK provides clean fuel to ensure your hydration and recovery remain consistent without upsetting your stomach.

RUNNING NUTRITION FOR TRAINING, RACING & LONG-DISTANCE EFFORTS

Maintain your endurance with tested solutions. Hammer Nutrition UK offers premium support for every running discipline.

Fast energy - Hammer Gel

Long-distance fuel - Perpetuem / Perpetuem Solids

Electrolytes - Endurolytes or Endurolytes Extreme capsules

Recovery after hard rides or running - Recoverite

1. Road running nutrition guide - Road Running
2. Our trail running fuelling guide is available here
3. Ultra Running Hammer Guide - read more here
4. How do electrolyte tabs help hydration here
5. How do Hammer gels improve your performance here
6. Fueling guide for a long trail run
7. How to fuel correctly for a 50 Km run

8. What is the best energy fuel for long-distance running?

9. Do runners need electrolytes on every run?

10. What should I use for running races in hot weather?

11. Explain the difference between HEED and Perpetuem?

12. How should I fuel runs over two hours?