Collection: HOW TO FUEL FOR SWIMMING
Swimming Nutrition
Whether you are training for an open water event, pool race, triathlon swim leg, or long-distance challenge, your nutrition should support sustained energy, hydration, and recovery without causing digestive issues. Hammer Nutrition UK provides clean, proven endurance fuel, electrolytes, and recovery products trusted by swimmers to maintain performance from the first stroke to the finish.
Fast energy – Hammer Gel
Long-duration fuel – Perpetuem or Perpetuem Solids
Electrolyte support – Endurolytes Fizz
Hydration – HEED Sports Drink
Recovery after hard swims – Recoverite
1. How to fuel for Open water Swimming here
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HAMMER GEL – Fast Energy Without the Crash
High Intensity
HAMMER GEL – Fast Energy Without the Crash12 reviews- Regular price
- £2.15
- Sale price
- £2.15 Sale
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HEED -Steady Energy for Endurance
Under 2hr Drink
HEED -Steady Energy for Endurance12 reviews- Regular price
- £43.95 to £76.95
- Sale price
- £43.95 to £76.95 Sale
Hurry - only 1 left -
ENDUROLYTES FIZZ – Fast Hydration, Balanced Electrolytes
Hydration Tabs
ENDUROLYTES FIZZ – Fast Hydration, Balanced Electrolytes11 reviews- Regular price
- £7.90 to £21.00
- Sale price
- £7.90 to £21.00 Sale
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ENDUROLYTES – Everyday Electrolyte Support
Electrolyte Caps
ENDUROLYTES – Everyday Electrolyte Support4 reviews- Regular price
- £31.95
- Sale price
- £31.95 Sale
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ENDUROLYTES EXTREME – High-Strength Sodium Electrolytes
Electrolyte Caps
ENDUROLYTES EXTREME – High-Strength Sodium Electrolytes6 reviews- Regular price
- Sold out - you just missed it!
- Sale price
- £36.95 Sale