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Also available in mixed flavour powdered sachets here
Perpetuem Solids
Steady energy you can chew
Perpetuem Solids are chewable tablets made from the classic Perpetuem formula (non-2.0). They’re designed for long workouts and endurance events, especially when bottles, flasks, or mixing on the move isn’t practical.
WHY ATHLETES USE THEM:
Steady, reliable energy for long sessions
Helps buffer lactic acid (supports a more comfortable sustained effort)
Stable + packable for any duration, in any weather
Great as “chewable calories” alongside gels/drinks
Quick facts
- 3 tablets = 100 calories
- All flavours use the Classic formula
- Caffé Latte flavour includes 30 mg caffeine per serving
- Not meant to dissolve in water
Best use
Perpetuem Solids are mainly an “add-on fuel” to help you hit your ideal hourly calories during training or racing longer than 2 hours.
They’re especially handy for:
- Ultramarathons
- The run leg of half or full iron-distance triathlons
- Any time you want calories without carrying liquids
How to use (simple guide)
Serving: 3 tablets = 100 calories (33.3 Calories per tablet)
During exercise (2+ hours):
- Use them to top up your calories when you’re short
- If chewing all your calories sounds like a lot… you’re right. (Jaw fatigue is real.)
A popular “sweet spot” combo (per hour):
-
2–3 tablets (≈ 60–90 calories)
+ -
1 serving/packet of Hammer Gel (90 calories)
= 150–180 calories/hour for many athletes
FAQ:
What’s the difference between Perpetuem powder and Perpetuem Solids?
Same classic formula. The difference is the format:
- Perpetuem Solids: chewable tablets
- 3 tablets = 100 calories
- Perpetuem powder: drink mix
- 1 scoop = 10 more calories than 3 tablets
Can Perpetuem Solids be your only fuel?
Technically yes, but it can mean a lot of chewing.
Example: larger athletes may need up to 6 tablets per hour—doing that for hours can cause jaw fatigue. Many athletes use Solids as a part-time calorie filler, not the whole menu.
Ingredients (what each one does)
- Maltodextrin – fast-acting, long-lasting carbohydrate energy
- Isolated soy protein – adds amino acids for long-duration support
- Energy Smart® (grape juice, rice dextrin) – low-sugar sweetener for flavour
- Soy lecithin – digestible fat source; helps satiety and supports fat metabolism
- Sodium (tribasic) phosphate – supports energy-system function and helps buffer acidity
- L-Carnosine – supports lactic acid buffering and antioxidant support
- L-Carnitine tartrate – supports fat transport for energy + antioxidant support
- Choline bitartrate – supports fat metabolism and cognitive function
- Stevia – natural calorie-free sweetener
- Chromium polynicotinate – supports blood sugar regulation and energy production
CERTIFICATIONS
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