MORE PEP IN YOUR STEP

BY:Steve Born

Exercise is described as rapidly reducing CoQ10 levels. The article therefore suggests that taking Race Caps Supreme supports CoQ10 intake and, as a result, supports efficient energy production. It links this to higher energy levels, increased endurance, and improved recovery.

The article states that CoQ10 is relevant beyond athletic performance. It quotes one nutrition expert as saying: “Without CoQ10 or a good substitute, human life quickly ends.” Based on this, the article presents CoQ10’s role in energy production as important for overall health, particularly cardiovascular health, brain health, and immune function. On cardiovascular health specifically, the article quotes a cardiologist as saying: “I have long considered CoQ10 a wonder nutrient because of its ability to support heart health.”

The article attributes the following additional benefits to CoQ10:

·       Helping to lower blood pressure

·       Promoting healthy teeth and gums

·       Supporting healthy skin by providing protection against UV radiation

·       Improving blood circulation

·       Alleviating asthma and allergy symptoms

·       Mitigating chronic fatigue syndrome

·       Protecting against neurodegenerative diseases and mental health disorders

·       Enhanced lung function

·       Helping to fight against metabolic syndrome and diabetes

·       …and other benefits

The article states that, with age, both the body’s CoQ10 levels and the ability to synthesise CoQ10 from food decline. It states that CoQ10 levels peak at around age 20 and then decrease each year. It also states that by age 40 the body has about 40% less CoQ10 than at age 20, and by age 70 about 60% less. The article further estimates that up to 75% of people over the age of 50 in the United States could