HAMMER GEL SAMPLER KIT ( 12 MIXED FLAVOURS)

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HAMMER GEL | FAST-ACTING ENERGY GEL FOR RUNNING, CYCLING, TRIATHLON & ENDURANCE SPORT

Hammer Gel is a smooth, concentrated energy gel designed to deliver quick, reliable fuel for training and racing without the overload of unnecessary ingredients. Trusted by endurance athletes for decades, Hammer Gel provides a steady source of energy to help support performance during running, cycling, triathlon, mountain biking, hiking, rowing, and other long-duration efforts.

Unlike many energy gels packed with excess sugars and artificial fillers, Hammer Gel is built around efficient long chain carbohydrate delivery with a clean formula that works when the miles start to bite. It is easy to use on the move, non sweet and easy to digest for many athletes, and ideal before or during exercise when you need convenient energy without carrying bulky food.

WHY USE HAMMER GEL

If you are looking for an endurance energy gel in the UK that is practical, proven, and made for serious training, Hammer Gel is a go-to choice.

Hammer Gel is designed for endurance performance. Whether you are preparing for a marathon, sportive, ultra, triathlon, long ride, gym session, or hard training block, it gives you a compact fuel source that fits easily into a jersey pocket, race belt, or running vest.

Key benefits:
* Fast, convenient energy for endurance exercise
* Ideal for running, cycling, triathlon and long training sessions
* Compact and easy to carry
* Smooth texture for simple use on the move
* Suitable before exercise or during longer efforts
* Trusted by endurance athletes for years

WHAT IS HAMMER GEL

Hammer Gel is an energy gel made to provide usable fuel during exercise. It is popular with runners, cyclists, triathletes, and endurance athletes who want a portable energy source that is simple to take mid-session.

It can be used:
Before training or racing
During long-distance exercise
As part of an endurance fuelling strategy
When solid food is less practical

Because it is concentrated, many athletes use Hammer Gel in small servings with water for more controlled fuelling across longer sessions

WHO IS HAMMER GEL FOR?

Hammer Gel is ideal for:
Runners looking for an energy gel for long runs, half marathons, marathons, and trail races
Cyclists needing ride fuel for training, sportives, gravel rides, and racing
Triathletes wanting practical fuel for bike and run segments
Gym users and hybrid athletes training at high intensity
Endurance athletes who prefer portable, easy-to-use carbohydrate fuel

Whether you are chasing a PB or just trying not to hit the wall like a bricklayer after lunch, Hammer Gel helps keep your fuelling plan simple and effective.

HOW TO USE HAMMER GEL

Hammer Gel can be taken before exercise or during training and racing.

Typical use:
Take a serving 15 minuntes before exercise if needed
Use 1 -2 gels per hour during longer sessions to support energy demands
Consume with water
Adjust intake depending on body size, workout length, intensity, and your wider fuelling plan

For best results, test your fuelling in training before race day

HAMMER GEL FAQ’S

What is Hammer Gel used for?
Hammer Gel is used to provide quick, convenient energy before or during exercise, especially for endurance sports such as running, cycling, and triathlon.

Is Hammer Gel good for running?
Yes. Hammer Gel is popular with runners for long runs, races, marathons, and trail running because it is portable and easy to take during exercise.

Is Hammer Gel good for cycling?
Yes. Cyclists often use Hammer Gel on training rides, sportives, races, and long endurance sessions where easy-access fuel is important.

When should I take Hammer Gel?
Hammer Gel can be used before exercise or during longer sessions. Many athletes take it in small servings with water as part of a steady fuelling plan.

Can I use Hammer Gel for triathlon?
Yes. Hammer Gel is a strong option for triathlon training and racing thanks to its convenience and portability.

Is Hammer Gel suitable for endurance athletes?
Yes. It is designed specifically for endurance training and racing, making it suitable for runners, cyclists, triathletes, and other long-duration athletes.

Instant Energy — No Sugar Crash

·       Rock-solid, sustained energy

·       No sugar spikes or crashes

·       Easy to digest, gentle on the stomach

Are Hammer Gel flavours  vegan-friendly ? Yes  except Nocciola (Hazelnut-Chocolate).

Kosher Certification

Is Hammer Gel Kosher certified: Yes  except for:

·       Nocciola

·       Peanut Butter

·       Peanut Butter-Chocolate

Unlike many similar-looking products on the market, Hammer Gel uses complex carbohydrates, all-natural ingredients, and a pH-balancing formula to deliver fast-acting yet long-lasting energy that’s easy on the stomach.

It also contains branched-chain amino acids (BCAAs) to help reduce muscle breakdown and delay fatigue.

Concentrated, efficient fuel — without the gut issues caused by sugar-heavy gels.

How many Hammer gels contain caffeine ?

Only two flavours contain caffeine:

·       Espresso — 50 mg per serving

·       Tropical — 25 mg per serving

All other flavours are caffeine-free.

Why We Use Maltodextrin Instead of Sugar

Simple sugars (glucose, sucrose, fructose) are quickly absorbed but often cause:

·       Energy spikes and crashes

·       Stomach upset at higher concentrations

Maltodextrin avoids these issues.

BENEFITS OF MALTODEXTRIN:

·       Allows you to consume more usable energy with less digestive stress

·       Leaves the stomach quickly, even at higher calorie concentrations

·       Provides rapid energy due to its high Glycaemic Index

·       Delivers steady, long-lasting fuel without “peaks and troughs”

Because maltodextrin is made up of long carbohydrate chains, it provides smoother energy than simple sugars.

What About Insulin?

During exercise, insulin release is naturally reduced. This allows glucose to be delivered directly to working muscles with minimal insulin involvement.
In short: it fuels performance without causing problems mid-ride or mid-run.

No Brown Rice Syrup

Hammer Nutrition products do not contain brown rice syrup.

Amino Acid Profile (Per Serving)

·       L-Leucine — 6.6 mg

·       L-Alanine — 3.3 mg

·       L-Valine — 3.3 mg

·       L-Isoleucine — 1.6 mg

·       Supports endurance, reduces muscle breakdown, and helps delay fatigue.

Available flavours (12):
Apple-Cinnamon, Banana, Chocolate, Espresso, Montana Huckleberry, Orange, Raspberry, Tropical, Vanilla, Nocciola, Peanut Butter, Peanut Butter-Chocolate

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FUEL GUIDELINES:

Exercise Under 3 Hours

• Take 1 serving
• Consume 10 minutes before, then every 45 minutes during exercise
• Drink 475–768 ml of water per hour, depending on conditions

Exercise Over 3 Hours

• Use Hammer Gel as a secondary fuel
• Switch to Perpetuem® or Sustained Energy® as your primary fuel
• Combine fuels for variety — just ensure total calorie intake is appropriate

 Carry Options

Pouches
Carry as many as required. Dispose of responsibly.

Hammer Flask (Holds 5 Servings)
Add servings, top up with water, shake well, and sip steadily during exercise.

Hourly Fuel Bottle
Mix 1–2 servings in a 600–750 ml bottle for a custom sports drink.