{"product_id":"premium-insurance-caps-210-capsules","title":"Premium Insurance Caps -210's - Complete Daily Nutritional Support","description":"\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\" class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif;\"\u003e  \u003cimg height=\"56\" width=\"65\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0271\/3085\/5496\/files\/Gluten_Free_1_cd9a92df-5bec-4068-b935-703681fa99ba_480x480.png?v=1580675768\"\u003e \u003cimg height=\"62\" width=\"53\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0271\/3085\/5496\/files\/No_Added_Sugar_1d2d24a0-df8e-4f89-ade7-e48c7082bac6_480x480.png?v=1580675052\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cimg style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\" height=\"75\" width=\"75\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0271\/3085\/5496\/files\/Vegan_Friendly_1_5d7f25e8-95fe-4e71-bd79-f19cfac5b5d3_480x480.png?v=1580675232\"\u003e  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0617\/9192\/8555\/t\/19\/assets\/2fe99f47f6bb--madeinusa-11b6fe.png?v=1653598605\" alt=\"made in usa\" width=\"73\" height=\"73\"\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma; color: black;\"\u003eLooking for the 120 capsules\u003cspan style=\"color: #d21919;\"\u003e\u003cstrong\u003e \u003cspan style=\"color: #b91313;\"\u003e\u003ca href=\"https:\/\/hammernutrition.co.uk\/collections\/daily-essentials\/products\/best-multivitamins-premium-insurance-caps-with-48-vitamins\" style=\"color: #b91313;\"\u003e\u003cspan style=\"font-family: Roboto;\"\u003ehere\u003c\/span\u003e\u003c\/a\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"color: #a91e1e;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003eWhy Premium Insurance Caps?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l6 level1 lfo1; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e✔\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e 48 vitamins \u0026amp; minerals \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003ein highly absorbable forms — no fillers, no shortcuts\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l6 level1 lfo1; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e✔\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e Formulated specifically \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003efor endurance athletes and active individuals\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l6 level1 lfo1; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e✔\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e Supports faster \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003erecovery, reduced fatigue, and a stronger immune system\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l6 level1 lfo1; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e✔\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e Fills the nutritional gaps \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003eleft by even the cleanest diet\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l6 level1 lfo1; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e✔\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e Trusted by Hammer Nutrition athletes \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003eacross 100-mile events and beyond\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #a91e1e;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003eWhy not just grab vitamins from the Supermarket?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l9 level1 lfo2; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e✔\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e Absorption matters: \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003eMost supermarket multivitamins use cheap, poorly absorbed forms (e.g. magnesium oxide, cyanocobalamin). Premium Insurance Caps uses highly bioavailable forms your body can actually use.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l9 level1 lfo2; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e✔\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e Athlete-specific dosing: \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003eSupermarket vitamins are formulated for sedentary adults. PIC is dosed for the demands of training, racing, and recovery.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l9 level1 lfo2; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e✔\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e No junk: \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003eNo artificial colours, no unnecessary binders, no sugar coating — just clean, effective nutrition.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l9 level1 lfo2; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e✔\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e 48 nutrients in one: \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003eMost supermarket products cover 10–15 vitamins. PIC delivers a comprehensive 48-nutrient formula in a single daily serving.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l9 level1 lfo2; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e✔\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e Proven in the field: \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003eUsed by endurance athletes completing ultras, Iron distance Triathlons, and multi-day events — not just desk workers looking for a midday energy boost\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e.\u003c\/span\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #a91e1e;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003eLooking for the 120 Capsules strength? \u003cspan style=\"color: #c32222;\"\u003e\u003ca href=\"https:\/\/hammernutrition.co.uk\/collections\/daily-essentials\/products\/best-multivitamins-premium-insurance-caps-with-48-vitamins\" style=\"color: #c32222;\"\u003eClick here\u003c\/a\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003eUpgrade your health — and your performance will take care of itself. \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003ePremium Insurance Caps is Hammer's high-potency multivitamin and mineral formula, designed to support faster recovery, greater resistance to fatigue, and a stronger immune system — so you can train harder, stay consistent, and feel your best every day.\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003eBuilt with highly absorbable nutrients in optimal doses, it fills the gaps left by the modern diet — no guesswork, no shortcuts. Whether you're a serious athlete, a regular gym-goer, or simply want more energy and resilience, this is the smart place to start.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 5;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #b92222;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16pt; font-family: Roboto;\"\u003eFAQS\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #b92222;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16pt; font-family: Roboto;\"\u003eWhy did you choose these four for the \u003ca style=\"color: #b92222;\" href=\"https:\/\/hammernutrition.co.uk\/collections\/supplement-kits\/products\/high-potency-multi-vitamins-daily-essential-kit\"\u003eDaily Essentials kits\u003c\/a\u003e?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eQ: Of all the products you make, why did you choose these four for the Daily Essentials Kits? And what do these products do?\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eA: Hammer Nutrition’s Daily Essentials supplements — Premium Insurance Caps, Race Caps Supreme, Mito Caps, and EndurOmega — provide the widest range of benefits for both athletic performance and overall health. They are the cornerstone of the Hammer Nutrition product line and should form the foundation of your supplement programme. Take them every day, whether you are training or not, and benefit from the wide-ranging support they provide. \u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"color: #a91e1e;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16pt; font-family: Roboto;\"\u003eWhy should I choose Premium Insurance Caps?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eQ: There are lots of multivitamin supplements on the market. Why should I choose Premium Insurance Caps?\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eA: Here are 5 reasons to choose Premium Insurance Caps: \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e1. Optimum amounts, not minimum amounts\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eUnlike many vitamin and mineral supplements that contain only Daily Value (DV), Recommended Daily Allowance (RDA), or Reference Daily Intake (RDI) levels, Premium Insurance Caps is formulated using Optimum Daily Intake (ODI) amounts of high-quality vitamins and minerals.\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eDr Shari Lieberman explains why this matters so much:\u003cbr\u003e\u003ci\u003e“RDIs reflect amounts that are adequate to prevent nutrient-deficiency diseases, and are not tailored for individual needs. In order to attain a state of optimum health and disease prevention, we must take into our bodies optimum — not minimum — amounts of vitamins and minerals.”\u003c\/i\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eNote: Premium Insurance Caps contains excellent levels of B-complex vitamins, in amounts similar to many stress-support formulas. This can make those extra products unnecessary in your supplement routine.\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e2. Capsules, not tablets\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eThe nutrients in Premium Insurance Caps come in a two-piece all-vegetable capsule. This means they dissolve more quickly and more completely than tablets, so your body can absorb more of the nutrients you are taking in.\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eTablets can take longer to break down, which may irritate the intestinal lining and cause stomach discomfort. They can also pass through the digestive system only partly dissolved — or sometimes not dissolved at all. In either case, your body does not receive the full amount of nutrients you have taken, which means you are not getting full value from the product.\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e3. Highly absorbable, amino acid-chelated minerals\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eMany minerals are available in several forms, and these forms vary in how well they are absorbed. Some companies use cheaper forms of minerals in their products, such as magnesium oxide or calcium carbonate. Unfortunately, these cheaper forms are not absorbed as well as the amino acid-chelated forms used in Premium Insurance Caps.\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e4. Multiple digestive enzymes for better nutrient absorption\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eIt is not just what you consume that matters — it is what you absorb. To help your body absorb nutrients more effectively, Premium Insurance Caps includes digestive enzymes such as pepsin and papain.\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e5. Only useful nutrients, with no “salt and pepper” amounts\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eSome companies add extra nutrients in amounts so small that they provide little or no real benefit. We call these “salt and pepper” amounts.\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eFor example, some multivitamin and mineral supplements include only 5 mg of coenzyme Q10 or lipoic acid. These are both excellent nutrients, but at that level you are unlikely to experience any meaningful benefit. So while the label may look impressive, the product may not actually deliver results.\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eAll the nutrients in Premium Insurance Caps are included at levels intended to provide real benefits. \u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma; color: black;\"\u003eBacked up by our 100% Quality Satisfaction Guaranteed\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"color: #a91e1e;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 16pt; font-family: Roboto;\"\u003e\u003ca style=\"color: #a91e1e;\" href=\"https:\/\/hammernutrition.co.uk\/pages\/everything-we-do-is-backed-by-our-100-satisfaction-guarantee\"\u003ehere\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #a91e1e;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 16pt; font-family: Roboto;\"\u003eDaily Multivitamin use slows cognitive ageing by 60%\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eThis research concluded that taking a multivitamin and mineral supplement daily for three years was associated with a 60% slowing of cognitive ageing.\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eAs most people know, the brain controls many functions included under the term cognition — thinking, learning, memory, attention, perception, processing information, and more. Cognitive ageing and decline are not diseases, but natural processes.\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eWhile we may not be able to stop cognitive ageing completely, this research suggests we may be able to slow it down significantly. \u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eThis study on daily multivitamin and mineral use and cognitive function was part of a larger study comparing the effects of cocoa extract (500 mg per day of cocoa flavanols) and a standard multivitamin\/mineral supplement against a placebo.\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eThe first part of the study focused on cocoa extract versus placebo and its effects on Global Cognitive Function (GCF) composite score, which was based on 19 separate tests and used as the main measure of overall cognitive function. The researchers then looked at the effects of daily multivitamin and mineral use versus placebo on GCF.\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eWhile cocoa extract showed no difference compared with placebo, the multivitamin and mineral supplement produced a noticeable improvement in GCF composite score. Lead researcher Dr Laura D. Baker stated:\u003cbr\u003e\u003ci\u003e“Daily multivitamin-mineral supplementation appears to slow cognitive ageing by 60% or by 1.8 years,”\u003c\/i\u003e and added that the results \u003ci\u003e“may have important public health implications, particularly for brain health, given the accessibility of multivitamins and minerals, and their low cost and safety.”\u003c\/i\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eReference:\u003cbr\u003e[1] ClinicalTrials.gov: NCT03035201\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #a91e1e;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16pt; font-family: Roboto;\"\u003eWhy doesn’t Premium Insurance Caps contain iron?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003ePremium Insurance Caps does not contain iron because most Americans who eat enough calories through a balanced diet already get more than enough iron, making additional iron from supplements unnecessary.\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eDr Shari Lieberman recommends an Optimum Daily Intake (ODI) of 15–25 mg for men and 20–30 mg for women. These amounts can easily be exceeded through food alone. If an athlete regularly consumes too much iron above the Recommended Daily Allowance (RDA) — which ranges from 8–27 mg per day, depending on age and sex — this may lead to premature fatigue and potentially more serious health issues. \u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eAccording to one respected source:\u003cbr\u003e\u003ci\u003e“Most people have too much iron in their body. Excess iron generates massive free radical reactions. Human epidemiological studies show that those with high iron levels are far more likely to contract cancer and heart disease. A growing body of evidence implicates iron in neurological disorders such as Parkinson’s disease.”\u003c\/i\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eIron is an extremely important nutrient, especially for endurance athletes. Too little iron can affect oxygen transport to the muscles if haemoglobin levels are low. It can also reduce energy production if myoglobin and mitochondrial enzymes are below normal levels. However, too much iron can also create serious health concerns, as explained above.\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eIf you are unsure about your iron status, a CBC (Complete Blood Count) \/ Chemistry Profile blood test can show whether your iron levels are normal and whether supplementation is needed\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"color: #a91e1e;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16pt; font-family: Roboto;\"\u003eWhy is my urine bright yellow after taking Premium Insurance Caps?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eThe bright yellow colour in urine after taking Premium Insurance Caps is caused by vitamin B2 (riboflavin).\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eOne of riboflavin’s roles is to help co-enzymes break down carbohydrates, protein, and fats. As the flavins in riboflavin are used in the body to metabolise these nutrients, they release flavin rings, which have a bright yellow colour.\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eThat is why urine may appear more yellow after taking Premium Insurance Caps, especially after eating carbohydrates, protein, and fats. This does not mean you are “urinating out all your vitamins” or “making expensive urine”, as some people claim. It simply means the flavins in riboflavin are doing their job in helping to metabolise carbohydrates, protein, and fat. This effect is completely normal and harmless. \u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #a91e1e;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16pt; font-family: Roboto;\"\u003eWhy is vitamin B5 not included in Premium Insurance Caps?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eQ: Why is vitamin B5 not included in Premium Insurance Caps? Isn’t B5 a necessary part of B-complex?\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eA: Vitamin B5 is pantothenic acid, and that is the name often used on multivitamin and mineral supplement labels. Every 7-capsule serving of Premium Insurance Caps contains 100 mg of pantothenic acid \/ vitamin B5.\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #a91e1e;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16pt; font-family: Roboto;\"\u003eAre your supplements 3rd party tested?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eYes. Every Hammer Nutrition supplement is 3rd party tested in line with FDA regulation 21 CFR Part 111 – Dietary Supplements.\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eAll raw materials used in each supplement are tested for purity, strength, identity, and integrity. In addition, every Hammer Nutrition supplement is tested at every stage of production — including blending, encapsulation or powder filling, packaging components, and finished goods — before it is approved for distribution.\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #a91e1e;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16pt; font-family: Roboto;\"\u003eWhy do Premium Insurance Caps sometimes have a fishy smell?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eUnlike earlier versions of Premium Insurance Caps, the most recent formula may have a strong medicinal smell or even a fish-like odour. So where does that smell come from?\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003ePart of it comes from the B vitamins, which naturally have a strong medicinal smell. If you open a bottle of a stress formula product — which is usually a combination of B vitamins and vitamin C — you will probably notice a similar smell.\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eHammer’s manufacturer also confirmed that Betaine Hydrochloride (Betaine HCL), one of the ingredients in the formula, has a naturally strong smell that can definitely be described as fish-like. Betaine HCL is included to support the absorption of protein and certain vitamins and minerals, such as vitamin B12 and calcium.\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eSo the medicinal or fish-like smell from Betaine HCL, as well as the B vitamins, is completely natural and normal. \u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #a91e1e;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16pt; font-family: Roboto;\"\u003eWhy are nutrients that used to be measured in international units (iu) now measured in milligrams or micrograms?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eQ: Why are nutrients that used to be measured in International Units (IU) now measured in milligrams or micrograms, and what is the difference between these measurements?\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eA: International Units (IU) were historically used to measure vitamin A, beta-carotene, vitamin D, and vitamin E. However, the United States Food and Drug Administration (FDA) required supplement facts labels to change from IU to metric units, which is why these nutrients are now shown in milligrams (mg) or micrograms (mcg). \u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eIt is important to understand that although the measurement standard has changed, the actual amounts of these nutrients have not changed in any affected Hammer Nutrition products.\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eConversions\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l5 level1 lfo3; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eBeta-Carotene: 1 IU = 0.6 mcg beta-carotene\u003cbr\u003eExample: A 7-capsule serving of Premium Insurance Caps contains 7,500 IU of beta-carotene, now shown as 1,800 mcg. \u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l5 level1 lfo3; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eVitamin E: 1 IU = 0.67 mg vitamin E (d-alpha tocopherol)\u003cbr\u003eExample: A 3-capsule serving of Race Caps Supreme contains 400 IU of vitamin E, now shown as 268 mg. \u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l5 level1 lfo3; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eVitamin D: 1 IU = 0.025 mcg\u003cbr\u003eExample: 1 softgel of EnDuro D contains 2,000 IU of vitamin D, now shown as 50 mcg.\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #a91e1e;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16pt; font-family: Roboto;\"\u003eWhy a Multivitamin for Athletes?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eWe all \u003ci\u003eaim\u003c\/i\u003e to eat well… but real life happens.\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eBetween modern food quality, busy schedules, and high training demands, it’s easy to fall short on key nutrients. Premium Insurance Caps are designed to bridge the gap between:\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo4; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003ewhat you \u003ci\u003eshould\u003c\/i\u003e be getting from diet, and\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo4; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003ewhat you’re \u003ci\u003eactually\u003c\/i\u003e getting day to day.\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eThis makes it a smart “start here” supplement for:\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l3 level1 lfo5; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003ehard-training athletes\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l3 level1 lfo5; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eactive people\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l3 level1 lfo5; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eanyone who wants a stronger nutritional foundation\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 5;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #a91e1e;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16pt; font-family: Roboto;\"\u003eKEY FEATURES:\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l8 level1 lfo6; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eHigher elemental calcium and magnesium\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l8 level1 lfo6; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e50mg quercetin per capsule\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l8 level1 lfo6; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eAmino acid–chelated minerals for improved absorption\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l8 level1 lfo6; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eDigestive enzymes to support nutrient uptake\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l8 level1 lfo6; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eAll-vegetable capsules\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #a91e1e;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16pt; font-family: Roboto;\"\u003eAvailable Sizes\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l7 level1 lfo7; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e120 capsules – ideal starter size\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l7 level1 lfo7; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e210 capsules – longer supply for regular users\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eNon-packeted capsules also make it easier to adjust your dose (instead of being locked into a set “daily pack”).\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #a91e1e;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eHOW TO USE\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eTake 1–7 capsules daily with food, based on your needs:\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e1–2 capsules daily (with a meal)\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eBest for:\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l4 level1 lfo8; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003echildren \/ young adults\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l4 level1 lfo8; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003epeople with an excellent whole-foods diet\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e3–4 capsules daily (with a meal)\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eMost common for:\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo9; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eadults training under ~8–10 hours\/week\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003e7 capsules daily (split across 2 meals)\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eHigher-potency option for:\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l10 level1 lfo10; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003ehigh-volume training well over ~10 hours\/week\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #a91e1e;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16pt; font-family: Roboto;\"\u003ePro Tips\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l2 level1 lfo11; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eBecause of its calcium, selenium, and biotin, this formula can be suitable for women looking for broader nutrient support (including pre-\/post-natal needs) — always check with a healthcare professional if pregnant or breastfeeding.\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l2 level1 lfo11; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eAllow 2–3 hours between taking Premium Insurance Caps and starting exercise (some people find it sits better that way).\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l2 level1 lfo11; tab-stops: list .5in;\" class=\"MsoNormal\"\u003e\n\u003cspan style=\"font-size: 16.0pt; font-family: Roboto; mso-bidi-font-family: Tahoma;\"\u003eStore in the fridge or a cool, dark place\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-add-space: auto; text-indent: -.25in; mso-outline-level: 5; mso-list: l2 level1 lfo11; tab-stops: list .5in;\" class=\"MsoListParagraphCxSpFirst\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 16.0pt; line-height: 115%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-bidi-font-weight: bold;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"color: #a91e1e;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16pt; line-height: 115%; font-family: Roboto;\"\u003eINGREDIENT BREAKDOWN\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 115%; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-add-space: auto; text-indent: -.25in; mso-list: l2 level1 lfo11; tab-stops: list .5in;\" class=\"MsoListParagraphCxSpMiddle\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 16.0pt; line-height: 115%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 115%; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-add-space: auto; text-indent: -.25in; mso-outline-level: 3; mso-list: l2 level1 lfo11; tab-stops: list .5in; background: white;\" class=\"MsoListParagraphCxSpMiddle\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 16.0pt; line-height: 115%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 115%; font-family: Roboto; mso-bidi-font-family: Tahoma; color: #222426; text-transform: uppercase; letter-spacing: .1pt;\"\u003eVITAMINS:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 115%; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; margin-bottom: 7.5pt; mso-add-space: auto; text-indent: -.25in; mso-list: l2 level1 lfo11; tab-stops: list .5in; background: white;\" class=\"MsoListParagraphCxSpMiddle\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 16.0pt; line-height: 115%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 115%; font-family: Roboto; mso-bidi-font-family: Tahoma; color: #232325; letter-spacing: .1pt;\"\u003eVitamin A (as beta-carotene)\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 115%; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; margin-bottom: 7.5pt; mso-add-space: auto; text-indent: -.25in; mso-list: l2 level1 lfo11; tab-stops: list .5in; background: white;\" class=\"MsoListParagraphCxSpMiddle\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 16.0pt; line-height: 115%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 115%; font-family: Roboto; mso-bidi-font-family: Tahoma; color: #232325; letter-spacing: .1pt;\"\u003eVitamin B1 (thiamine)\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 115%; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; margin-bottom: 7.5pt; mso-add-space: auto; text-indent: -.25in; mso-list: l2 level1 lfo11; tab-stops: list .5in; background: white;\" class=\"MsoListParagraphCxSpMiddle\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 16.0pt; line-height: 115%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 115%; font-family: Roboto; mso-bidi-font-family: Tahoma; color: #232325; letter-spacing: .1pt;\"\u003eVitamin B2 (riboflavin)\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 115%; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; margin-bottom: 7.5pt; mso-add-space: auto; text-indent: -.25in; mso-list: l2 level1 lfo11; tab-stops: list .5in; background: white;\" class=\"MsoListParagraphCxSpMiddle\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 16.0pt; line-height: 115%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 115%; font-family: Roboto; mso-bidi-font-family: Tahoma; color: #232325; letter-spacing: .1pt;\"\u003eVitamin B3 (as niacinamide)\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 115%; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; margin-bottom: 7.5pt; mso-add-space: auto; text-indent: -.25in; mso-list: l2 level1 lfo11; tab-stops: list .5in; background: white;\" class=\"MsoListParagraphCxSpMiddle\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 16.0pt; line-height: 115%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 115%; font-family: Roboto; mso-bidi-font-family: Tahoma; color: #232325; letter-spacing: .1pt;\"\u003eVitamin B6 (as pyridoxine phosphate)\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 115%; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; margin-bottom: 7.5pt; mso-add-space: auto; text-indent: -.25in; mso-list: l2 level1 lfo11; tab-stops: list .5in; background: white;\" class=\"MsoListParagraphCxSpMiddle\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 16.0pt; line-height: 115%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 115%; font-family: Roboto; mso-bidi-font-family: Tahoma; color: #232325; letter-spacing: .1pt;\"\u003eVitamin B12 (as methylcobalamin)\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 115%; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; margin-bottom: 7.5pt; mso-add-space: auto; text-indent: -.25in; mso-list: l2 level1 lfo11; tab-stops: list .5in; background: white;\" class=\"MsoListParagraphCxSpMiddle\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 16.0pt; line-height: 115%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 115%; font-family: Roboto; mso-bidi-font-family: Tahoma; color: #232325; letter-spacing: .1pt;\"\u003eVitamin C (as calcium ascorbate)\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 115%; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; margin-bottom: 7.5pt; mso-add-space: auto; text-indent: -.25in; mso-list: l2 level1 lfo11; tab-stops: list .5in; background: white;\" class=\"MsoListParagraphCxSpLast\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 16.0pt; line-height: 115%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 115%; font-family: Roboto; mso-bidi-font-family: Tahoma; color: #232325; letter-spacing: .1pt;\"\u003eVitamin D3 (as cholecalciferol)\u003c\/span\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 115%; font-family: Roboto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #a91e1e;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif; letter-spacing: 0.1pt;\"\u003eNUTRITIONAL INFORMATION\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif; letter-spacing: 0.1pt;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0271\/3085\/5496\/files\/premium-insurance-caps-4839873.webp?v=1772886913\" alt=\"PREMIUM INSURANCE CAPS - Hammer Nutrition UK Official Distributor\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 5;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #a91e1e;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif;\"\u003eVIDEO:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cdiv style=\"padding: 100% 0 0 0; position: relative;\"\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/660733965?badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\" style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 5;\" class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cdiv style=\"padding: 177.78% 0 0 0; position: relative;\"\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/917273353?badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\" style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 5;\" class=\"MsoNormal\"\u003e \u003c\/p\u003e","brand":"Hammer Nutrition UK Official Distributor","offers":[{"title":"Default Title","offer_id":55455327519105,"sku":"PICS-B","price":49.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0271\/3085\/5496\/files\/premium-insurance-caps-210-capsules-high-potency-multivitamin-7612052.webp?v=1780307030","url":"https:\/\/hammernutrition.co.uk\/products\/premium-insurance-caps-210-capsules","provider":"Hammer Nutrition UK Official Distributor","version":"1.0","type":"link"}