Liquid Endurance - Hammer Nutrition UK Official Distributor

Liquid Endurance

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Hyper Hydration Formula Increases heat tolerance Improves hot weather performance Reduces exercise-related dehydration


Perform at your peak, regardless of high temperatures. Take Liquid Endurance in the days prior to exercising in the heat and you’ll start your day hyper-hydrated and feeling great until the end. As dehydration takes hold of those around you, you’ll still be going strong.

Knowing that the body cannot process fluids you consume at the same rate you sweat, some degree of dehydration (and it’s correlating performance decline) has been accepted as inevitable when exercising in the heat. That is, until now. Glycerol, the active ingredient in this one-of-a-kind product, maximizes intercellular water levels to be called upon as needed during activity. Decline in body-water levels is thus prevented or delayed. It is the only way to safely and effectively prepare your body for heat exposure—minimizing dehydration and maximizing performance in hot weather.

Arm yourself against the elements. Add Liquid Endurance to your arsenal. It mixes easily into a delicious drink you’ll look forward to after every session.

Dietary Considerations

Diabetic Friendly, Gluten Free, Vegan Friendly


Liquid Endurance
Nutrition Facts
Serving Size: 0.5 oz. (15 mL)
Serving Per Container: 32
Amount Per Serving % Daily Value*
Calories 16
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Added Sugars 0g 0%
Protein 0g
Vitamin C 4mg 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Purified Water, Glycerin, Ascorbic Acid, Natural Flavor, Beta Carotene for color.
Contains No Juice



Athletes weighing up to 130 lbs.
Mix 1/2 ounce (15 ml) Liquid Endurance with 16-28 ounces of water.

Athletes weighing more than 130 lbs.
Mix 1 ounce (30 ml) Liquid Endurance with 16-28 ounces of water.



• Use the same amounts suggested for body weight as listed in Daily Use suggestions
• Slowly sip bottle over 2-3 hours.
• Repeat so that 3 total doses are consumed for the day.
• Follow this protocol for 3 days prior to the event.
• One dose may be taken the morning of the event.


Note: It is VERY IMPORTANT to weigh yourself each day during the 3-day load. If you gain more than 3% of your body weight before the 3-day loading is finished, it is time to stop loading. An extracellular water-weight gain above 3% body is performance-ineffective. Most people gain 1-2%, which is ideal.

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