{"title":"PERPETUEM","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Tahoma',sans-serif;\"\u003e\u003cstrong\u003eWhen your efforts go long, Perpetuem steps in to keep you going hour after hour. \u003c\/strong\u003eDesigned for sustained endurance, it delivers a steady release of energy from a \u003cstrong\u003eblend of carbohydrates, protein, and healthy fats—helping to reduce fatigue and support muscle preservation over time. \u003c\/strong\u003eWhether you’re training, racing, or taking on an all-day challenge, it provides reliable fuel without the sugar spikes. As always, it’s made with no added sugar and no artificial colours, flavours, or sweeteners—just clean, dependable nutrition.\u003cspan style=\"font-family: Tahoma, sans-serif; font-size: 14pt;\"\u003e\u003cstrong\u003eRead \u003c\/strong\u003eour \u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"color: #aa1818;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0271\/3085\/5496\/files\/Hammer_UK_SOS_2025.pdf?v=1756814064\" aria-describedby=\"a11y-external-message\" style=\"color: #aa1818;\"\u003e\u003cb\u003eFREE 5 Secrets to Success\u003c\/b\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0271\/3085\/5496\/files\/Hammer_UK_SOS_2025.pdf?v=1756814064\" aria-describedby=\"a11y-external-message\" style=\"color: #aa1818;\"\u003e.\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"background: white; box-sizing: border-box; scroll-margin-top: 149px; scroll-margin-bottom: 60px; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e\u003cstrong style=\"box-sizing: border-box; scroll-margin-top: 149px; scroll-margin-bottom: 60px;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; color: #232325; letter-spacing: .1pt;\"\u003eAll Fuels\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; color: #232325; letter-spacing: .1pt;\"\u003e \/\/ \u003ca href=\"https:\/\/hammernutrition.co.uk\/collections\/recovery\"\u003e\u003cb style=\"box-sizing: border-box; scroll-margin-top: 149px; scroll-margin-bottom: 60px; transition: color 0.3s; background-position: 0px 0px;\"\u003e\u003cspan style=\"color: #ce202f;\"\u003eRecovery Fuels\u003c\/span\u003e\u003c\/b\u003e |\u003c\/a\u003e\u003ca href=\"https:\/\/hammernutrition.co.uk\/collections\/during\"\u003e \u003cb style=\"box-sizing: border-box; scroll-margin-top: 149px; scroll-margin-bottom: 60px; transition: color 0.3s; background-position: 0px 0px;\"\u003e\u003cspan style=\"color: #ce202f;\"\u003eEnergy\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"box-sizing: border-box; scroll-margin-top: 149px; scroll-margin-bottom: 60px; transition-duration: 0.3s; transition-property: color; background-position: 0px 0px;\"\u003e \u003c\/span\u003e\u003c\/a\u003e| \u003ca href=\"https:\/\/hammernutrition.co.uk\/collections\/electrolytes\"\u003e\u003cb style=\"box-sizing: border-box; scroll-margin-top: 149px; scroll-margin-bottom: 60px; transition: color 0.3s; background-position: 0px 0px;\"\u003e\u003cspan style=\"color: #ce202f;\"\u003eElectrolytes\u003c\/span\u003e\u003c\/b\u003e \u003c\/a\u003e| \u003ca href=\"https:\/\/hammernutrition.co.uk\/collections\/protein-bars\" title=\"Food Bars\"\u003e\u003cb style=\"box-sizing: border-box; scroll-margin-top: 149px; scroll-margin-bottom: 60px; transition: color 0.3s; background-position: 0px 0px;\"\u003e\u003cspan style=\"color: #ce202f;\"\u003eFood Bars \u003c\/span\u003e\u003c\/b\u003e\u003c\/a\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; color: #232325; letter-spacing: .1pt;\"\u003eRelated categories:\u003ca href=\"https:\/\/hammernutrition.co.uk\/collections\/energy-hydration\"\u003e \u003cb style=\"box-sizing: border-box; scroll-margin-top: 149px; scroll-margin-bottom: 60px; transition: color 0.3s; background-position: 0px 0px;\"\u003e\u003cspan style=\"color: #ce202f;\"\u003eFueling Kits\u003c\/span\u003e\u003c\/b\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"long-distance-energy-drink-perpetuem-2-0","title":"PERPETUEM - Long Distance energy drink","description":"\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;\"\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif;\"\u003e\u003cimg height=\"88\" width=\"88\" alt=\"gluten free\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0617\/9192\/8555\/t\/19\/assets\/fa042a179d9c--7ceb6cd5e680-gluten-free-b4dc23-95ee85.jpg?v=1664403235\"\u003e\u003cimg height=\"84\" width=\"84\" alt=\"Vegan Friendly\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0617\/9192\/8555\/t\/19\/assets\/fa042a179d9c--fa042a179d9c-vegan2-f6393c-ad2fde.png?v=1689336847\"\u003e\u003cimg height=\"84\" width=\"84\" alt=\"no added sugars\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0617\/9192\/8555\/t\/19\/assets\/fa042a179d9c--no-added-sugars-9e0a38.png?v=1653599761\"\u003e\u003cimg height=\"91\" width=\"91\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0271\/3085\/5496\/files\/fa042a179d9c--kosher-d-fff683_Large_bcadaafc-a981-4629-98c2-cdaa30437b33.jpg?v=1760105063\"\u003e.\u003cimg height=\"99\" width=\"99\" alt=\"made in usa\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0617\/9192\/8555\/t\/19\/assets\/fa042a179d9c--madeinusa-1ea441.png?v=1653599734\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;\"\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif;\"\u003eNew to Hammer and want a quick start\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif;\"\u003e \u003cspan style=\"color: rgb(171, 48, 23);\"\u003e\u003ca style=\"color: rgb(171, 48, 23);\" href=\"https:\/\/hammernutrition.co.uk\/pages\/fuelling-guidelines\"\u003eview here \u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;\"\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif;\"\u003eLooking for \u003cstrong\u003ePerpetuem sachets\u003c\/strong\u003e\u003cspan style=\"color: rgb(159, 30, 30);\"\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/hammernutrition.co.uk\/collections\/energy-powders\/products\/perpetuem\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(159, 30, 30);\"\u003ehere \u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(147, 21, 21);\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif;\"\u003ePerpetuem for Marathons, Ultra-Running \u0026amp; Long-Distance Events\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;\"\u003e\u003cspan style=\"font-size: 14pt; line-height: 115%; font-family: Tahoma, sans-serif; color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif;\"\u003ePerpetuem is designed for athletes who \u003cstrong\u003eneed steady energy during long-distance events, including marathons, ultra-running, triathlon, sportive rides and multi-hour training days.\u003c\/strong\u003e Unlike shorter-session sports drinks, Perpetuem combines \u003cstrong\u003ecarbohydrate with protein and healthy fat\u003c\/strong\u003e, making it a strong choice when your event goes beyond the usual 2–3 hour window. It is especially useful when you want drinkable calories that are easy to sip consistently over several hours. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"color: rgb(139, 19, 19);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eWhy choose Perpetuem for long-distance events?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eDesigned for longer workouts, races and endurance events \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIdeal for marathons, ultra-running, triathlon and long cycling events \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eCombines carbohydrate with protein and healthy fat \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eUseful when gels alone become hard to stomach \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eWorks well as a “meal in a bottle” style endurance fuel\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Tahoma',sans-serif;\"\u003eWhen the miles pile up,\u003cstrong\u003e Perpetuem \u003c\/strong\u003edelivers steady, long-lasting fuel your body can depend on. Ideal for endurance athletes who want consistent energy without the rollercoaster, it’s a trusted choice for staying strong through long training sessions, races, and all-day efforts. Thanks to its satisfying formula, \u003cstrong\u003ePerpetuem helps keep hunger at bay, while its added protein sets it apart from many gels\u003c\/strong\u003e that offer quick energy but little staying power.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 93.3218%;\" height=\"176\" width=\"514\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003cbr\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eBest for:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e sessions over 3 hours plus\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eUse for:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e sustained energy hourly. No need for food\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eGood if: \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eyou dont like eating and prefer liquid fuel\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eStart with:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e 1 \u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003ca style=\"color: #ff2a00;\" href=\"https:\/\/hammernutrition.co.uk\/collections\/energy-hydration\/products\/long-distance-endurance-fuel-perpeteum\"\u003eperpetuem kit \u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003ca href=\"https:\/\/l6xq5ub9m4d6xkbq-27130855496.shopifypreview.com\/collections\/energy-hydration\/products\/long-distance-endurance-fuel-perpeteum\"\u003e\u003c\/a\u003eto trial the flavours \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePair with:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e \u003ca href=\"https:\/\/hammernutrition.co.uk\/collections\/low-sodium-electrolyte-capsule\/products\/low-sodium-anti-cramp-capsules\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eEndurolytes \u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003eor \u003ca href=\"https:\/\/hammernutrition.co.uk\/collections\/hydration-fizzy-electrolyte-tablets\/products\/hydration-electrolyte-tablets\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eEndurolytes Fizz\u003c\/strong\u003e\u003c\/span\u003e \u003c\/a\u003efor hydration\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cstrong\u003eHow:\u003c\/strong\u003e Mix scoops of Perpetuem by weight into a bottle and add water. Have a separate bottle with water or \u003ca href=\"https:\/\/hammernutrition.co.uk\/products\/hydration-electrolyte-tablets\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eEndurolytes fizz \u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003eand sip Perpetuem every 20 mins and wash down with water or Fizz.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eShorter Distance energy under 2 hours use\u003ca href=\"https:\/\/hammernutrition.co.uk\/products\/citric-acid-free-sports-drink-heed-short-distance-fuel\"\u003e \u003cspan style=\"color: rgb(226, 29, 29);\"\u003e\u003cstrong\u003eHeed \u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePaleo friendly\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Tahoma',sans-serif; color: black;\"\u003eBacked up by our\u003cb\u003e100% Quality Satisfaction\u003c\/b\u003e Guaranteed \u003c\/span\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Tahoma',sans-serif; color: #ff2a00;\"\u003e\u003ca href=\"https:\/\/hammernutrition.co.uk\/pages\/everything-we-do-is-backed-by-our-100-satisfaction-guarantee\"\u003e\u003cb\u003e\u003cspan style=\"color: #ff2a00;\"\u003ehere\u003c\/span\u003e\u003c\/b\u003e\u003c\/a\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Tahoma',sans-serif;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eSteady endurance fuel for events lasting 3+ hours.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePerpetuem 2.0 is an advanced \u003cb\u003eendurance energy drink\u003c\/b\u003e designed for long training sessions and races including long distance cycling, triathlon and ultra running \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIts balanced formula of \u003cb\u003ecomplex carbohydrates, protein and healthy fats\u003c\/b\u003e provides steady energy release to help maintain performance during prolonged exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eUsed by endurance athletes worldwide since 2002, Perpetuem has now been upgraded with \u003cspan style=\"color: #ff2a00;\"\u003e\u003ca style=\"color: #ff2a00;\" href=\"https:\/\/hammernutrition.co.uk\/blogs\/news\/six-reasons-why-tapioca-is-tops?_pos=1\u0026amp;_sid=5cb4e7e93\u0026amp;_ss=r\"\u003e\u003cb\u003etapioca maltodextrin\u003c\/b\u003e\u003c\/a\u003e\u003c\/span\u003e for smoother, longer-lasting energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cspan style=\"color: #ed1212;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eKEY BENEFITS \u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e• Steady energy for endurance events over 3 hours\u003cbr\u003e• Helps spare muscle during long training sessions\u003cbr\u003e• Supports fat metabolism for sustained performance\u003cbr\u003e• New tapioca carbohydrate formula for smoother fuel delivery\u003cbr\u003e• Low sugar endurance drink mix\u003cbr\u003e• Optional caffeine in Caffè Latte flavour (30mg per serving)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIdeal for:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eCycling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eTriathlon\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eUltra running\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eLong distance training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eEndurance racing\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 class=\"MsoNormal\" style=\"margin-bottom: 0in; line-height: normal;\"\u003e\n\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif; color: #f10e0e;\"\u003eFAQs\u003c\/span\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif; color: #f10e0e;\"\u003e\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cspan style=\"color: #ea1a1a;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eWhen to Use HEED vs Perpetuem\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003ca style=\"color: #ff2a00;\" href=\"https:\/\/hammernutrition.co.uk\/collections\/citric-acid-free-drink\/products\/citric-acid-free-sports-drink-heed-short-distance-fuel\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eHEED Energy Drink\u003c\/span\u003e\u003c\/b\u003e\u003c\/a\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eBest for exercise \u003cb\u003eup to 2–3 hours\u003c\/b\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePerpetuem 2.0\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eDesigned for \u003cb\u003eendurance events lasting longer than 3 hours\u003c\/b\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThe added protein helps prevent muscle breakdown while healthy fats support steady fat metabolism during long sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0in; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eTrusted by Endurance Athletes Since 2002\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePerpetuem has been tested in some of the toughest endurance events in the world and remains one of the most trusted \u003cb\u003elong distance energy drink mixes\u003c\/b\u003e available.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eEndurance Nutrition: Calories Per Hour\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eMost endurance athletes require \u003cstrong\u003e120\u003c\/strong\u003e\u003cb\u003e–180 calories per hour\u003c\/b\u003e during long training sessions and races.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePerpetuem 2.0 is designed specifically to provide \u003cb\u003esteady calories per hour for endurance sports\u003c\/b\u003e such as long distance cycling, triathlon, ultra running.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eWhat is the benefit of making a multi-hour bottle of Perpetuem, and how do i make it?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eWhile athletes love how Perpetuem works, many do not like to drink large volumes of flavored liquid hour after hour. Making Perpetuem in a bit more-concentrated, multi-hour bottle will resolve that, with most athletes making a bottle that contains 4 hours’ worth of Perpetuem. Here’s how to do it:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eEach scoop of Perpetuem 2.0 contains 90 calories. Athletes weighing ~200 pounds, may use up to 2.25 scoops an hour, which supplies 202.5 calories. For light-weight athletes, 1.0 scoop (90 calories) to 1.25 scoops (112.5 calories) per hour works well. Medium-weight athletes will find that 1.50 scoops (135 calories) to 2.0 scoops (180 calories) per hour is an excellent amount.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eUsing the larger athlete as an example, start with the water bottle about 1\/3 filled with water, add a couple of scoops of Perpetuem, but the lid back on the bottle and shake vigorously. Repeat the process until 9 scoops of Perpetuem are thoroughly mixed in the bottle. There are now 4 hours of fuel in one bottle, which benefits in two primary ways:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: .5in; text-indent: -.25in; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in; background: white;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: Tahoma; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e1.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e   \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eYou don’t have to drink so much volume of flavored liquid hour after hour. Because you have 4 hours’ worth of fuel in one bottle, you only need to drink ¼ of the bottle every hour, augmenting that with plain water from another source (another water bottle, hydration pack, etc.) to take care of your hydration needs. Many athletes find that plain water quenches their thirst better than liquid fuels do, and drinking water to cleanse the palate makes taking another drink of fuel even more palatable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: .5in; text-indent: -.25in; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in; background: white;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: Tahoma; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e2.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e   \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eBecause you have 4 hours of Perpetuem in your bottle, you don’t have to stop and make more every hour, which saves a lot of time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eHOT TIP:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e Using a Sharpie permanent ink pen, mark your bottle off into 4 equal segments so that you have a visual of what line you need to drink down to every hour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eNOTE:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e If the weather is going to be hot, make your 4-hour bottle the night before and put it in the freezer. This is perfectly acceptable, and it will keep the mixture cold for a longer period of time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eWhy did the serving size change?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThe original 270 calorie serving was too big, which lead too many people down the path of excess calorie intake, which is the exact opposite of what we advocate - Less is best. In fact, about the only complaints we ever got was from consuming too many calories per hour. 180 calories per hour is close to what most athletes find works best, with some needing a little less and some needing a little more. Starting with one serving per hour and adjusting up or down for individual needs makes things a lot easier to find your ideal hourly caloric intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eFor those wanting to get back to the original serving size, it’s very easy. Each scoop is 90 calories, so three scoops will equal 270 calories.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eHow soon after mixing Perpetuem does it need to be consumed?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIn moderate temperatures, a pre-mixed bottle of Perpetuem should be suitable for consumption for up to 5 hours, perhaps even slightly longer. In warm-to-hot weather, that consumption “window” will be shorter, as short as 2 hours in very warm weather. Freezing your pre-mixed bottle(s) of fuel the night before will extend their palatability (i.e., staying colder longer) and keep the mixture suitable for consumption for a longer period of time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eHow should i mix Perpetuem for a hot-weather event?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIf the weather is going to be mild-to-warm you should make your multi-hour bottle(s) of Perpetuem the night before and freeze them. If, for example, you’re doing an iron-distance triathlon you can put both bottles on the bike or leave one at Special Needs. If you’re doing a 6-hour cycling event, you can carry both bottles on the bike. If you’re doing an ultrarunning race, you can carry one and have the other in a small cooler at the “bag drop” aid station.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIf it’s going to be hot on your iron-distance triathlon, freeze your first multi-hour bottle of Perpetuem. Freeze the second bottle as well, but prior to putting it in the freezer, wrap a wet face cloth or rag around the bottle and secure with a couple rubber bands… then stick it in the freezer. This second bottle will end up having a frozen face cloth\/rag around it, which provides extra insulation to help keep it cool. This second bottle will go to Special Needs. This is also a good strategy for ultrarunners who have a “bag drop” aid station. Carry the first frozen multi-hour bottle with you, and pick up the wrapped-frozen multi-hour bottle at the bag drop aid station.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIf the weather is going to be extremely hot on event day, make up and freeze your first multi-hour bottle of\u003ca href=\"https:\/\/hammernutrition.co.uk\/collections\/energy-powders\/products\/long-distance-energy-drink-perpetuem-2-0\"\u003e \u003cspan style=\"color: #ff2a00;\"\u003e\u003cb\u003ePerpetuem 2.0\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e and carry with you on bike or body. Have the second one waiting for you, dry powder only in a bottle at Special Needs (triathlon), on your bike (cycling events), or at the “bag drop” aid station (ultrarunning). You will have to stop briefly to add cold water to the powder-only bottle and spend a little time getting it mixed. However, this is time well invested because you will have a fresh bottle of cold fuel to cover you for the next several hours.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIs it okay to mix Perpetuem and keep it refrigerated?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIt is perfectly acceptable to mix bottles of Perpetuem ahead of time, though for maximal potency we recommend consuming the pre-mixed bottle(s) within 48 hours’ time once mixed. Freezing the mixture is also completely acceptable, and there is no time limit on when you need to consume frozen Perpetuem. You may notice a small amount of crystals at or around the top of the bottle. This is due to the l-carnitine component in these two fuels, which is very hygroscopic (has an affinity for water). L-carnitine formed crystals may signal a slight reduction in potency of this amino acid; however, this crystallization effect is normal and harmless, and the product is perfectly acceptable for consumption.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eHow do i determine the equivalent of one scoop of Perpetuem?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eNo scoop? No problem! With the following conversion information, your \"Where did my scoop go?\" problems are resolved!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePerpetuem 2.0\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cbr\u003e1 Level Scoop (39cc) = 2 TBSP +1 ¾ tsp (Serving Size: 2 Scoops)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePerpetuem Classic\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cbr\u003e1 Level Scoop (60 cc) = 4 TBSP + ½ tsp (Serving Size: 2 Scoops)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eWhat is the difference between Perpetuem and Perpetuem solids?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003ca style=\"color: #ff2a00;\" href=\"https:\/\/hammernutrition.co.uk\/collections\/chewable-energy\/products\/chewable-energy-perpetuem-solids-tube-6s\"\u003e\u003cb\u003ePerpetuem Solids\u003c\/b\u003e \u003c\/a\u003e\u003c\/span\u003eare made from the same corn maltodextrin formula as Classic\u003ca href=\"https:\/\/hammernutrition.co.uk\/collections\/energy-powders\/products\/long-distance-energy-drink-perpetuem-2-0\"\u003e \u003cb\u003e\u003cspan style=\"color: #ce202f;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003ePerpetuem\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/a\u003e powder. Each 3 tablet serving provides 100 calories, 10 more calories than 1 scoop of Perpetuem powder. Perpetuem Solids can be used as the sole source of calories, but most athletes use them as a supplemental fuel that gives them something to chew on without resorting to gummies (aka candy) or other solid foods that will slow digestion and can lead to GI distress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e150 - 180 total calories per hour is the “sweet spot” for most athletes and Perpetuem Solids provide a novel way to help you hit this target.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eCan Perpetuem and Heed be used in a hydration pack's bladder?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eQ:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e Can Perpetuem and HEED be used in a hydration pack's bladder without clogging it up?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eA:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e While both products can be used in a hydration pack bladder, because Perpetuem is a bit thicker by nature--with its complex carbs, protein, and healthy fat--it has the greater potential to clog. HEED is just an all-carbohydrate fuel, no protein or fat, so it's easier mix in and consume from a hydration pack.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eDoes Perpetuem contain caffeine?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eCaffe Latte flavour contains 30 mg of caffeine per serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eCan my teenagers use Perpeteum?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eQ:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e Can my teenagers use Perpeteum during their longer workouts and events? They get very hungry and needs the calories but doesn't want to eat food and bog down. This seems like a perfect product for that.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eA:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e Perpetuem is an absolutely ideal fuel for teenage athletes! We like to refer to Perpetuem as a \"meal in a bottle\" fuel, as it contains complex carbohydrates, protein, and a small amount of healthy fat, and it's superb for fulfilling energy requirements, while also staving off hunger pangs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIs Sodium Phosphate, found in Race Day Boost and Perpetuem, safe to consume?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eYes, sodium tribasic phosphate (also referred to simply as sodium phosphate) is remarkably safe, especially in the relatively small amounts found in Race Day Boost and Perpetuem. Sodium phosphate enjoys FDA \"GRAS\" (Generally Recognized As Safe) status as an emulsifying agent, Nutrients and Dietary Supplement, a sequestrant (a food additive whose role is to improve the quality and stability of the food products), and for miscellaneous use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThe LD50 of orally dosed sodium tribasic phosphate for rats (the amount of an agent that is sufficient to kill 50 percent of the rats) is 7,400 mg\/kg. Translated for a 75 kg\/165 lb. athlete, that would mean a dose of nearly 555 grams (555,000 mg), an astronomically high amount that no one would even conceive of trying to take. By comparison:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: .5in; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThe LD50 of sodium bicarbonate (baking soda) for rats is 4,220 mg\/kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: .5in; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThe LD50 for rats consuming acetic acid (vinegar is a dilute aqueous solution of acetic acid) is 3,310 mg\/kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: .5in; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThe LD50 of sodium chloride (table salt) for rats is 3,000 mg\/k\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: .5in; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIs the Soy Protein in Perpetuem Non-Gmo?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; mso-add-space: auto; line-height: normal; background: white;\" class=\"MsoListParagraphCxSpMiddle\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThe soy protein isolate used in Perpetuem is GMO-free.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; mso-add-space: auto; line-height: normal; background: white;\" class=\"MsoListParagraphCxSpLast\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eHow can i prevent any clumping from happening when mixing my fuel bottles?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eAlways start with about one-third of your water bottle\/blender bottle filled with water. Adding water to dry powder will oftentimes cause clumping, but if you first start with water and then add the powder, this issue will cease to exist. Once you’ve added the powder to the water-containing bottle, put the lid on and shake vigorously. After that, add a bit more water, put the lid on, and repeat the process. Continue until your fuel bottle is full. Note: This is especially important when you’re making a multi-hour bottle of fuel; make it a little bit at a time—add some water, add powder, put the lid on, shake, repeat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cspan style=\"color: rgb(175, 29, 29);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIs Perpetuem good for marathons?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eYes. Perpetuem is well suited to marathons and long endurance events where athletes need steady fuel over several hours. It is especially useful for athletes who prefer drinkable calories instead of relying only on gels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cspan style=\"color: rgb(179, 25, 25);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eCan I use Perpetuem for ultra-running?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eYes. Perpetuem is a strong option for ultra-running because it is designed for longer-duration workouts and races. It can be used as a main calorie source during long events, with separate electrolyte support as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cspan style=\"color: rgb(154, 29, 29);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIs Perpetuem a long-distance energy drink?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eYes. Perpetuem is best thought of as a long-distance endurance fuel rather than a short-session sports drink. It contains carbohydrate, protein and healthy fat for sustained use during longer events.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cspan style=\"color: rgb(153, 26, 26);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eWhat is the difference between Perpetuem and HEED?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eHEED is better suited to shorter sessions and races, while Perpetuem is designed for longer endurance events where athletes need more sustained fuel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif; letter-spacing: 0.1pt;\"\u003eHow to use \u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e1–2 scoops per hour as a primary source of calories as follows:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eOne Hour Bottle\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cbr\u003eAdd 1–2 scoops to 12-20 oz (355 – 591 ml) of water.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThis option is most effective when resupply is accessible, such as on-lap courses or when using a follow vehicle. Otherwise, mix bottles when refueling. Carry extra servings of dry powder and blend more as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eMulti-Hour Bottle\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cbr\u003eMix 2–8 scoops in a water bottle. Take small sips every 15– 20 minutes. Augment with additional water and electrolytes from separate sources to meet your hydration and electrolyte needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePaste\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cbr\u003eGradually add water to 2–4 scoops of Perpetuem 2.0 to create a thick, paste-like consistency. Fill Hammer Flask or other container with the concentrate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eEach flask can generally supply you with 2–3 hours of fuel. Augment with additional water and electrolytes from separate sources as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePro tips\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eFor exercise lasting three hours or more, use from the outset.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePerpetuem 2.0 contains no artificial preservatives. To avoid spoilage, do not premix or leave unrefrigerated, especially in warm weather.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003eINGREDIENT BREAKDOWN\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/h5\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e2.0 = TAPIOCA Maltodextrin\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – Non-GMO and unsprayed, tapioca is the king of complex carbs! Far less processed, guaranteed no GMO content, lower mono and disaccharide content\/much higher percentage of polysaccharide content (courtesy of its lower Dextrose Equivalent), less sodium content, and even closer to the desired neutral pH, tapioca is the sugar and corn alternative we’ve been wanting to bring to you for years is finally here!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIsolated Soy Protein\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – A dry powder food ingredient that has been separated or isolated from the other components of the soybean, making it 90 to 95 percent protein, and nearly carbohydrate- and fat-free.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eSoy Lecithin\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – The extract from soybean oil, lecithin is an easily digestible source of healthful fat. This helps create a feeling of satiety and also supports the body’s natural fat-burning capabilities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eSodium (Tribasic) Phosphate\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – This compound enhances the functioning of all three of the body’s ATP-producing energy systems—the short-term ATP-CP system, the medium-term lactic acid system, and the long-term oxygen\/aerobic system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eA primary benefit of sodium (tribasic) phosphate is its ability to buffer blood acidity and help maintain a more ideal acid-alkaline balance by neutralizing excess hydrogen ions within the muscle cell. Effectively buffering lactic acid extends energy production within this system. This nutrient also increases 2,3 diphosphoglycerate (2,3-DPG). This compound, found in red blood cells helps release oxygen from hemoglobin into the muscle cells. An increase in 2,3-DPG will improve the availability of oxygen to working muscles during exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eL-Carnosine\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – This dipeptide (a combination of two amino acids) L-carnosine is a potent lactic acid buffer. It also offers antioxidant support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eL-Carnitine Tartrate\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – L-Carnitine Tartrate is a compound containing L-carnitine chelated (“bonded”) to L-tartrate, which is a salt of tartaric acid. L-carnitine is the key nutrient involved in the shuttling of fatty acids into the cell for energy production. Tartrate is a potent antioxidant.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eCholine Bitartrate\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e - A type of B-complex vitamin that helps with efficient use of body fat stores as energy. Choline bitartrate also supports enhanced cognition, learning, and memory.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eStevia\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – A natural, calorie-free sweeter derived from the leaves of Stevia rebaudiana, a plant native to Central and South America. It does not affect blood sugar levels or contribute to tooth decay like sugar does.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eChromium Polynicotinate\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – This trace mineral helps regulate blood sugar and plays a vital role in energy production.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eEnergy Smart® (Grape Juice, Rice Dextrin)\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – This all-natural, low-sugar sweetener plays an important role in Hammer Gel’s delicious flavor while contributing minimally to the overall carbohydrate content. Energy Smart® is certified non-GMO, gluten-free, and allergen-free.\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch5 style=\"margin-bottom: 0in; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif; letter-spacing: 0.1pt;\"\u003e NUTRITIONAL INFORMATION\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif; letter-spacing: 0.1pt;\"\u003e\u003cimg alt=\"LONG DISTANCE FUEL UK | PERPETUEM ENDURANCE SACHETS - Hammer Nutrition UK Official Distributor\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0271\/3085\/5496\/files\/long-distance-fuel-uk-perpetuem-endurance-sachets-1688328.webp?v=1774392392\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Tahoma',sans-serif;\"\u003ePlease see other nutritional facts for flavours displayed on our website.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan style=\"color: #f41010;\"\u003eVIDEO:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv style=\"padding: 177.78% 0 0 0; position: relative;\"\u003e\u003ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" src=\"https:\/\/player.vimeo.com\/video\/957850431?badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"padding: 177.78% 0 0 0; position: relative;\"\u003e\u003ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" src=\"https:\/\/player.vimeo.com\/video\/854690485?badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"padding: 100% 0 0 0; position: relative;\"\u003e\u003ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" src=\"https:\/\/player.vimeo.com\/video\/854497911?badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"padding: 177.78% 0 0 0; position: relative;\"\u003e\u003ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" src=\"https:\/\/player.vimeo.com\/video\/870459290?badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"padding: 177.78% 0 0 0; position: relative;\"\u003e\u003ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" src=\"https:\/\/player.vimeo.com\/video\/857205645?badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Hammer Nutrition UK Official Distributor","offers":[{"title":"Tub 32 2.0 \/ Strawberry","offer_id":42174356684997,"sku":"PS32-2.0","price":67.95,"currency_code":"GBP","in_stock":true},{"title":"Tub 32 2.0 \/ Chocolate","offer_id":42174380671173,"sku":"PCH32-2.0","price":67.95,"currency_code":"GBP","in_stock":true},{"title":"Tub 32 2.0 \/ Orange","offer_id":42174382178501,"sku":"PO32-2.0","price":67.95,"currency_code":"GBP","in_stock":true},{"title":"Tub 32 2.0 \/ Caffe Latte","offer_id":42174383456453,"sku":"PC32-2.0","price":67.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0271\/3085\/5496\/files\/ChatGPTImageMay29_2026_09_29_24AM.png?v=1780307306"},{"product_id":"long-distance-endurance-fuel-perpeteum","title":"PERPETUEM – Sustained Fuel for Long Efforts (Kit)","description":"\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;\"\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif;\"\u003e\u003cimg height=\"88\" width=\"88\" alt=\"gluten free\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0617\/9192\/8555\/t\/19\/assets\/fa042a179d9c--7ceb6cd5e680-gluten-free-b4dc23-95ee85.jpg?v=1664403235\"\u003e\u003cimg height=\"84\" width=\"84\" alt=\"Vegan Friendly\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0617\/9192\/8555\/t\/19\/assets\/fa042a179d9c--fa042a179d9c-vegan2-f6393c-ad2fde.png?v=1689336847\"\u003e\u003cimg height=\"84\" width=\"84\" alt=\"no added sugars\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0617\/9192\/8555\/t\/19\/assets\/fa042a179d9c--no-added-sugars-9e0a38.png?v=1653599761\"\u003e\u003cimg height=\"91\" width=\"91\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0271\/3085\/5496\/files\/fa042a179d9c--kosher-d-fff683_Large_bcadaafc-a981-4629-98c2-cdaa30437b33.jpg?v=1760105063\"\u003e.\u003cimg height=\"99\" width=\"99\" alt=\"made in usa\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0617\/9192\/8555\/t\/19\/assets\/fa042a179d9c--madeinusa-1ea441.png?v=1653599734\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;\"\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif;\"\u003eNew to Hammer and want a quick start\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif;\"\u003e \u003cspan style=\"color: rgb(195, 29, 29);\"\u003e\u003ca href=\"https:\/\/hammernutrition.co.uk\/pages\/fuelling-guidelines\" style=\"color: rgb(195, 29, 29);\"\u003eview here \u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Tahoma',sans-serif;\"\u003eWhen the miles pile up,\u003cstrong\u003e Perpetuem \u003c\/strong\u003edelivers steady, long-lasting fuel your body can depend on. Ideal for endurance athletes who want consistent energy without the rollercoaster, it’s a trusted choice for staying strong through long training sessions, races, and all-day efforts. Thanks to its satisfying formula, \u003cstrong\u003ePerpetuem helps keep hunger at bay, while its added protein sets it apart from many gels\u003c\/strong\u003e that offer quick energy but little staying power.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 93.3218%;\" height=\"176\" width=\"514\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003cbr\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eBest for:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e sessions over 3 hours plus\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"line-height: normal;\"\u003e\n\u003cstrong\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eShorter: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eunder 3 hours then choose\u003c\/span\u003e\u003ca href=\"https:\/\/hammernutrition.co.uk\/products\/citric-acid-free-sports-drink-heed-short-distance-fuel\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e \u003cspan style=\"color: rgb(179, 35, 35);\"\u003eHeed  \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eUse for:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e sustained energy hourly. No need for food\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eGood if: \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eyou dont like eating and prefer liquid fuel\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eStart with:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e 1 \u003ca href=\"https:\/\/hammernutrition.co.uk\/collections\/energy-hydration\/products\/long-distance-endurance-fuel-perpeteum\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003eperpetuem kit\u003c\/span\u003e\u003c\/strong\u003e \u003c\/a\u003e\u003ca href=\"https:\/\/l6xq5ub9m4d6xkbq-27130855496.shopifypreview.com\/collections\/energy-hydration\/products\/long-distance-endurance-fuel-perpeteum\"\u003e\u003c\/a\u003eto trial the flavours \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePair with:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/hammernutrition.co.uk\/collections\/low-sodium-electrolyte-capsule\/products\/low-sodium-anti-cramp-capsules\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003eEndurolytes \u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003eor \u003ca href=\"https:\/\/hammernutrition.co.uk\/collections\/hydration-fizzy-electrolyte-tablets\/products\/hydration-electrolyte-tablets\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eEndurolytes Fizz\u003c\/strong\u003e\u003c\/span\u003e \u003c\/a\u003efor hydration\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cstrong\u003eHow:\u003c\/strong\u003e Mix scoops of Perpetuem by weight into a bottle and add water. Have a separate bottle with water or \u003ca href=\"https:\/\/hammernutrition.co.uk\/products\/hydration-electrolyte-tablets\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003eEndurolytes fizz \u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003eand sip Perpetuem every 20 mins and wash down with water or Fizz.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePaleo friendly\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Tahoma',sans-serif; color: black;\"\u003eBacked up by our100% Quality Satisfaction Guaranteed \u003c\/span\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Tahoma',sans-serif; color: #ff2a00;\"\u003e\u003ca href=\"https:\/\/hammernutrition.co.uk\/pages\/everything-we-do-is-backed-by-our-100-satisfaction-guarantee\"\u003e\u003cb\u003e\u003cspan style=\"color: #ff2a00;\"\u003ehere\u003c\/span\u003e\u003c\/b\u003e\u003c\/a\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Tahoma',sans-serif;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"color: #f31212;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eSteady endurance fuel for events lasting 3+ hours.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePerpetuem 2.0 is an advanced \u003cb\u003eendurance energy drink\u003c\/b\u003e designed for long training sessions and races including long distance cycling, triathlon and ultra running \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIts balanced formula of \u003cb\u003ecomplex carbohydrates, protein and healthy fats\u003c\/b\u003e provides steady energy release to help maintain performance during prolonged exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eUsed by endurance athletes worldwide since 2002, Perpetuem has now been upgraded with \u003cspan style=\"color: #ff2a00;\"\u003e\u003ca style=\"color: #ff2a00;\" href=\"https:\/\/hammernutrition.co.uk\/blogs\/news\/six-reasons-why-tapioca-is-tops?_pos=1\u0026amp;_sid=5cb4e7e93\u0026amp;_ss=r\"\u003e\u003cb\u003etapioca maltodextrin\u003c\/b\u003e\u003c\/a\u003e\u003c\/span\u003e for smoother, longer-lasting energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cspan style=\"color: #ed1212;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eKEY BENEFITS \u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e• Steady energy for endurance events over 3 hours\u003cbr\u003e• Helps spare muscle during long training sessions\u003cbr\u003e• Supports fat metabolism for sustained performance\u003cbr\u003e• New tapioca carbohydrate formula for smoother fuel delivery\u003cbr\u003e• Low sugar endurance drink mix\u003cbr\u003e• Optional caffeine in Caffè Latte flavour (30mg per serving)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIdeal for:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eCycling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eTriathlon\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eUltra running\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eLong distance training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eEndurance racing\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 class=\"MsoNormal\" style=\"margin-bottom: 0in; line-height: normal;\"\u003e\n\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif; color: rgb(219, 26, 26);\"\u003eFAQS\u003c\/span\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif; color: #f10e0e;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif; color: #f10e0e;\"\u003e\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cspan style=\"color: rgb(175, 29, 29);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIs Perpetuem good for marathons?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eYes. Perpetuem is well suited to marathons and long endurance events where athletes need steady fuel over several hours. It is especially useful for athletes who prefer drinkable calories instead of relying only on gels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cspan style=\"color: rgb(179, 25, 25);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eCan I use Perpetuem for ultra-running?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eYes. Perpetuem is a strong option for ultra-running because it is designed for longer-duration workouts and races. It can be used as a main calorie source during long events, with separate electrolyte support as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cspan style=\"color: rgb(154, 29, 29);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIs Perpetuem a long-distance energy drink?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eYes. Perpetuem is best thought of as a long-distance endurance fuel rather than a short-session sports drink. It contains carbohydrate, protein and healthy fat for sustained use during longer events.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cspan style=\"color: rgb(153, 26, 26);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eWhat is the difference between Perpetuem and HEED?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eHEED is better suited to shorter sessions and races, while Perpetuem is designed for longer endurance events where athletes need more sustained fuel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cspan style=\"color: rgb(201, 29, 29);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eWhen to Use HEED vs Perpetuem\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"color: rgb(201, 29, 29);\"\u003e\u003ca style=\"color: rgb(201, 29, 29);\" href=\"https:\/\/hammernutrition.co.uk\/collections\/citric-acid-free-drink\/products\/citric-acid-free-sports-drink-heed-short-distance-fuel\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eHEED Energy Drink\u003c\/span\u003e\u003c\/b\u003e\u003c\/a\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eBest for exercise \u003cb\u003eup to 2–3 hours\u003c\/b\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePerpetuem 2.0\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eDesigned for \u003cb\u003eendurance events lasting longer than 3 hours\u003c\/b\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThe added protein helps prevent muscle breakdown while healthy fats support steady fat metabolism during long sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0in; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eTrusted by Endurance Athletes Since 2002\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePerpetuem has been tested in some of the toughest endurance events in the world and remains one of the most trusted \u003cb\u003elong distance energy drink mixes\u003c\/b\u003e available.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eEndurance Nutrition: Calories Per Hour\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eMost endurance athletes require \u003cstrong\u003e120\u003c\/strong\u003e\u003cb\u003e–180 calories per hour\u003c\/b\u003e during long training sessions and races.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePerpetuem 2.0 is designed specifically to provide \u003cb\u003esteady calories per hour for endurance sports\u003c\/b\u003e such as long distance cycling, triathlon, ultra running.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eWhat is the benefit of making a multi-hour bottle of Perpetuem, and how do i make it?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eWhile athletes love how Perpetuem works, many do not like to drink large volumes of flavored liquid hour after hour. Making Perpetuem in a bit more-concentrated, multi-hour bottle will resolve that, with most athletes making a bottle that contains 4 hours’ worth of Perpetuem. Here’s how to do it:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eEach scoop of Perpetuem 2.0 contains 90 calories. Athletes weighing ~200 pounds, may use up to 2.25 scoops an hour, which supplies 202.5 calories. For light-weight athletes, 1.0 scoop (90 calories) to 1.25 scoops (112.5 calories) per hour works well. Medium-weight athletes will find that 1.50 scoops (135 calories) to 2.0 scoops (180 calories) per hour is an excellent amount.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eUsing the larger athlete as an example, start with the water bottle about 1\/3 filled with water, add a couple of scoops of Perpetuem, but the lid back on the bottle and shake vigorously. Repeat the process until 9 scoops of Perpetuem are thoroughly mixed in the bottle. There are now 4 hours of fuel in one bottle, which benefits in two primary ways:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: .5in; text-indent: -.25in; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in; background: white;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: Tahoma; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e1.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e   \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eYou don’t have to drink so much volume of flavored liquid hour after hour. Because you have 4 hours’ worth of fuel in one bottle, you only need to drink ¼ of the bottle every hour, augmenting that with plain water from another source (another water bottle, hydration pack, etc.) to take care of your hydration needs. Many athletes find that plain water quenches their thirst better than liquid fuels do, and drinking water to cleanse the palate makes taking another drink of fuel even more palatable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: .5in; text-indent: -.25in; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in; background: white;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: Tahoma; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e2.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e   \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eBecause you have 4 hours of Perpetuem in your bottle, you don’t have to stop and make more every hour, which saves a lot of time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eHOT TIP:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e Using a Sharpie permanent ink pen, mark your bottle off into 4 equal segments so that you have a visual of what line you need to drink down to every hour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eNOTE:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e If the weather is going to be hot, make your 4-hour bottle the night before and put it in the freezer. This is perfectly acceptable, and it will keep the mixture cold for a longer period of time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eWhy did the serving size change?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThe original 270 calorie serving was too big, which lead too many people down the path of excess calorie intake, which is the exact opposite of what we advocate - Less is best. In fact, about the only complaints we ever got was from consuming too many calories per hour. 180 calories per hour is close to what most athletes find works best, with some needing a little less and some needing a little more. Starting with one serving per hour and adjusting up or down for individual needs makes things a lot easier to find your ideal hourly caloric intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eFor those wanting to get back to the original serving size, it’s very easy. Each scoop is 90 calories, so three scoops will equal 270 calories.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eHow soon after mixing Perpetuem does it need to be consumed?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIn moderate temperatures, a pre-mixed bottle of Perpetuem should be suitable for consumption for up to 5 hours, perhaps even slightly longer. In warm-to-hot weather, that consumption “window” will be shorter, as short as 2 hours in very warm weather. Freezing your pre-mixed bottle(s) of fuel the night before will extend their palatability (i.e., staying colder longer) and keep the mixture suitable for consumption for a longer period of time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eHow should i mix Perpetuem for a hot-weather event?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIf the weather is going to be mild-to-warm you should make your multi-hour bottle(s) of Perpetuem the night before and freeze them. If, for example, you’re doing an iron-distance triathlon you can put both bottles on the bike or leave one at Special Needs. If you’re doing a 6-hour cycling event, you can carry both bottles on the bike. If you’re doing an ultrarunning race, you can carry one and have the other in a small cooler at the “bag drop” aid station.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIf it’s going to be hot on your iron-distance triathlon, freeze your first multi-hour bottle of Perpetuem. Freeze the second bottle as well, but prior to putting it in the freezer, wrap a wet face cloth or rag around the bottle and secure with a couple rubber bands… then stick it in the freezer. This second bottle will end up having a frozen face cloth\/rag around it, which provides extra insulation to help keep it cool. This second bottle will go to Special Needs. This is also a good strategy for ultrarunners who have a “bag drop” aid station. Carry the first frozen multi-hour bottle with you, and pick up the wrapped-frozen multi-hour bottle at the bag drop aid station.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIf the weather is going to be extremely hot on event day, make up and freeze your first multi-hour bottle of\u003ca href=\"https:\/\/hammernutrition.co.uk\/collections\/energy-powders\/products\/long-distance-energy-drink-perpetuem-2-0\"\u003e \u003cspan style=\"color: #ff2a00;\"\u003e\u003cb\u003ePerpetuem 2.0\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e and carry with you on bike or body. Have the second one waiting for you, dry powder only in a bottle at Special Needs (triathlon), on your bike (cycling events), or at the “bag drop” aid station (ultrarunning). You will have to stop briefly to add cold water to the powder-only bottle and spend a little time getting it mixed. However, this is time well invested because you will have a fresh bottle of cold fuel to cover you for the next several hours.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIs it okay to mix Perpetuem and keep it refrigerated?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIt is perfectly acceptable to mix bottles of Perpetuem ahead of time, though for maximal potency we recommend consuming the pre-mixed bottle(s) within 48 hours’ time once mixed. Freezing the mixture is also completely acceptable, and there is no time limit on when you need to consume frozen Perpetuem. You may notice a small amount of crystals at or around the top of the bottle. This is due to the l-carnitine component in these two fuels, which is very hygroscopic (has an affinity for water). L-carnitine formed crystals may signal a slight reduction in potency of this amino acid; however, this crystallization effect is normal and harmless, and the product is perfectly acceptable for consumption.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eHow do i determine the equivalent of one scoop of Perpetuem?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eNo scoop? No problem! With the following conversion information, your \"Where did my scoop go?\" problems are resolved!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePerpetuem 2.0\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cbr\u003e1 Level Scoop (39cc) = 2 TBSP +1 ¾ tsp (Serving Size: 2 Scoops)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePerpetuem Classic\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cbr\u003e1 Level Scoop (60 cc) = 4 TBSP + ½ tsp (Serving Size: 2 Scoops)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eWhat is the difference between Perpetuem and Perpetuem solids?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003ca style=\"color: #ff2a00;\" href=\"https:\/\/hammernutrition.co.uk\/collections\/chewable-energy\/products\/chewable-energy-perpetuem-solids-tube-6s\"\u003e\u003cb\u003ePerpetuem Solids\u003c\/b\u003e \u003c\/a\u003e\u003c\/span\u003eare made from the same corn maltodextrin formula as Classic\u003ca href=\"https:\/\/hammernutrition.co.uk\/collections\/energy-powders\/products\/long-distance-energy-drink-perpetuem-2-0\"\u003e \u003cb\u003e\u003cspan style=\"color: #ce202f;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003ePerpetuem\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/a\u003e powder. Each 3 tablet serving provides 100 calories, 10 more calories than 1 scoop of Perpetuem powder. Perpetuem Solids can be used as the sole source of calories, but most athletes use them as a supplemental fuel that gives them something to chew on without resorting to gummies (aka candy) or other solid foods that will slow digestion and can lead to GI distress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e150 - 180 total calories per hour is the “sweet spot” for most athletes and Perpetuem Solids provide a novel way to help you hit this target.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eCan Perpetuem and Heed be used in a hydration pack's bladder?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eQ:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e Can Perpetuem and HEED be used in a hydration pack's bladder without clogging it up?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eA:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e While both products can be used in a hydration pack bladder, because Perpetuem is a bit thicker by nature--with its complex carbs, protein, and healthy fat--it has the greater potential to clog. HEED is just an all-carbohydrate fuel, no protein or fat, so it's easier mix in and consume from a hydration pack.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eDoes Perpetuem contain caffeine?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eCaffe Latte flavour contains 30 mg of caffeine per serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eCan my teenagers use Perpeteum?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eQ:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e Can my teenagers use Perpeteum during their longer workouts and events? They get very hungry and needs the calories but doesn't want to eat food and bog down. This seems like a perfect product for that.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eA:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e Perpetuem is an absolutely ideal fuel for teenage athletes! We like to refer to Perpetuem as a \"meal in a bottle\" fuel, as it contains complex carbohydrates, protein, and a small amount of healthy fat, and it's superb for fulfilling energy requirements, while also staving off hunger pangs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIs Sodium Phosphate, found in Race Day Boost and Perpetuem, safe to consume?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eYes, sodium tribasic phosphate (also referred to simply as sodium phosphate) is remarkably safe, especially in the relatively small amounts found in Race Day Boost and Perpetuem. Sodium phosphate enjoys FDA \"GRAS\" (Generally Recognized As Safe) status as an emulsifying agent, Nutrients and Dietary Supplement, a sequestrant (a food additive whose role is to improve the quality and stability of the food products), and for miscellaneous use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThe LD50 of orally dosed sodium tribasic phosphate for rats (the amount of an agent that is sufficient to kill 50 percent of the rats) is 7,400 mg\/kg. Translated for a 75 kg\/165 lb. athlete, that would mean a dose of nearly 555 grams (555,000 mg), an astronomically high amount that no one would even conceive of trying to take. By comparison:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: .5in; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThe LD50 of sodium bicarbonate (baking soda) for rats is 4,220 mg\/kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: .5in; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThe LD50 for rats consuming acetic acid (vinegar is a dilute aqueous solution of acetic acid) is 3,310 mg\/kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: .5in; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThe LD50 of sodium chloride (table salt) for rats is 3,000 mg\/k\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: .5in; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIs the Soy Protein in Perpetuem Non-Gmo?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; mso-add-space: auto; line-height: normal; background: white;\" class=\"MsoListParagraphCxSpMiddle\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThe soy protein isolate used in Perpetuem is GMO-free.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; mso-add-space: auto; line-height: normal; background: white;\" class=\"MsoListParagraphCxSpLast\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eHow can i prevent any clumping from happening when mixing my fuel bottles?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eAlways start with about one-third of your water bottle\/blender bottle filled with water. Adding water to dry powder will oftentimes cause clumping, but if you first start with water and then add the powder, this issue will cease to exist. Once you’ve added the powder to the water-containing bottle, put the lid on and shake vigorously. After that, add a bit more water, put the lid on, and repeat the process. Continue until your fuel bottle is full. Note: This is especially important when you’re making a multi-hour bottle of fuel; make it a little bit at a time—add some water, add powder, put the lid on, shake, repeat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif; letter-spacing: 0.1pt;\"\u003eHow to use \u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e1–2 scoops per hour as a primary source of calories as follows:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eOne Hour Bottle\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cbr\u003eAdd 1–2 scoops to 12-20 oz (355 – 591 ml) of water.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThis option is most effective when resupply is accessible, such as on-lap courses or when using a follow vehicle. Otherwise, mix bottles when refueling. Carry extra servings of dry powder and blend more as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eMulti-Hour Bottle\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cbr\u003eMix 2–8 scoops in a water bottle. Take small sips every 15– 20 minutes. Augment with additional water and electrolytes from separate sources to meet your hydration and electrolyte needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePaste\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cbr\u003eGradually add water to 2–4 scoops of Perpetuem 2.0 to create a thick, paste-like consistency. Fill Hammer Flask or other container with the concentrate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eEach flask can generally supply you with 2–3 hours of fuel. Augment with additional water and electrolytes from separate sources as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePro tips\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eFor exercise lasting three hours or more, use from the outset.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePerpetuem 2.0 contains no artificial preservatives. To avoid spoilage, do not premix or leave unrefrigerated, especially in warm weather.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003eINGREDIENT BREAKDOWN\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/h5\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e2.0 = TAPIOCA Maltodextrin\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – Non-GMO and unsprayed, tapioca is the king of complex carbs! Far less processed, guaranteed no GMO content, lower mono and disaccharide content\/much higher percentage of polysaccharide content (courtesy of its lower Dextrose Equivalent), less sodium content, and even closer to the desired neutral pH, tapioca is the sugar and corn alternative we’ve been wanting to bring to you for years is finally here!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIsolated Soy Protein\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – A dry powder food ingredient that has been separated or isolated from the other components of the soybean, making it 90 to 95 percent protein, and nearly carbohydrate- and fat-free.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eSoy Lecithin\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – The extract from soybean oil, lecithin is an easily digestible source of healthful fat. This helps create a feeling of satiety and also supports the body’s natural fat-burning capabilities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eSodium (Tribasic) Phosphate\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – This compound enhances the functioning of all three of the body’s ATP-producing energy systems—the short-term ATP-CP system, the medium-term lactic acid system, and the long-term oxygen\/aerobic system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eA primary benefit of sodium (tribasic) phosphate is its ability to buffer blood acidity and help maintain a more ideal acid-alkaline balance by neutralizing excess hydrogen ions within the muscle cell. Effectively buffering lactic acid extends energy production within this system. This nutrient also increases 2,3 diphosphoglycerate (2,3-DPG). This compound, found in red blood cells helps release oxygen from hemoglobin into the muscle cells. An increase in 2,3-DPG will improve the availability of oxygen to working muscles during exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eL-Carnosine\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – This dipeptide (a combination of two amino acids) L-carnosine is a potent lactic acid buffer. It also offers antioxidant support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eL-Carnitine Tartrate\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – L-Carnitine Tartrate is a compound containing L-carnitine chelated (“bonded”) to L-tartrate, which is a salt of tartaric acid. L-carnitine is the key nutrient involved in the shuttling of fatty acids into the cell for energy production. Tartrate is a potent antioxidant.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eCholine Bitartrate\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e - A type of B-complex vitamin that helps with efficient use of body fat stores as energy. Choline bitartrate also supports enhanced cognition, learning, and memory.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eStevia\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – A natural, calorie-free sweeter derived from the leaves of Stevia rebaudiana, a plant native to Central and South America. It does not affect blood sugar levels or contribute to tooth decay like sugar does.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eChromium Polynicotinate\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – This trace mineral helps regulate blood sugar and plays a vital role in energy production.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eEnergy Smart® (Grape Juice, Rice Dextrin)\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Tahoma',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – This all-natural, low-sugar sweetener plays an important role in Hammer Gel’s delicious flavor while contributing minimally to the overall carbohydrate content. Energy Smart® is certified non-GMO, gluten-free, and allergen-free.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 style=\"margin-bottom: 0in; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif; letter-spacing: 0.1pt;\"\u003e NUTRITIONAL INFORMATION\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif; letter-spacing: 0.1pt;\"\u003e\u003cimg alt=\"LONG DISTANCE FUEL UK | PERPETUEM ENDURANCE SACHETS - Hammer Nutrition UK Official Distributor\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0271\/3085\/5496\/files\/long-distance-fuel-uk-perpetuem-endurance-sachets-1688328.webp?v=1774392392\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Tahoma',sans-serif;\"\u003ePlease see other nutritional facts for flavours displayed on our website.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan style=\"color: #f41010;\"\u003eVIDEO:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv style=\"padding: 177.78% 0 0 0; position: relative;\"\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/957850431?badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\" style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"padding: 177.78% 0 0 0; position: relative;\"\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/854690485?badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\" style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"padding: 100% 0 0 0; position: relative;\"\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/854497911?badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\" style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"padding: 177.78% 0 0 0; position: relative;\"\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/870459290?badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\" style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"padding: 177.78% 0 0 0; position: relative;\"\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/857205645?badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\" style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Hammer Nutrition UK Official Distributor","offers":[{"title":"4 Sachets (less 7.5%) \/ Mixed","offer_id":53944868176257,"sku":"PMSK4","price":18.31,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0271\/3085\/5496\/files\/ChatGPTImageJun4_2026_05_10_00PM.png?v=1780585835"},{"product_id":"perpetuem","title":"PERPETUEM – Sustained Fuel for Long Efforts","description":"\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;\"\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif;\"\u003e\u003cimg height=\"88\" width=\"88\" alt=\"gluten free\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0617\/9192\/8555\/t\/19\/assets\/fa042a179d9c--7ceb6cd5e680-gluten-free-b4dc23-95ee85.jpg?v=1664403235\"\u003e\u003cimg height=\"84\" width=\"84\" alt=\"Vegan Friendly\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0617\/9192\/8555\/t\/19\/assets\/fa042a179d9c--fa042a179d9c-vegan2-f6393c-ad2fde.png?v=1689336847\"\u003e\u003cimg height=\"84\" width=\"84\" alt=\"no added sugars\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0617\/9192\/8555\/t\/19\/assets\/fa042a179d9c--no-added-sugars-9e0a38.png?v=1653599761\"\u003e\u003cimg height=\"91\" width=\"91\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0271\/3085\/5496\/files\/fa042a179d9c--kosher-d-fff683_Large_bcadaafc-a981-4629-98c2-cdaa30437b33.jpg?v=1760105063\"\u003e.\u003cimg height=\"99\" width=\"99\" alt=\"made in usa\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0617\/9192\/8555\/t\/19\/assets\/fa042a179d9c--madeinusa-1ea441.png?v=1653599734\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;\"\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif;\"\u003eNew to Hammer and want a quick start\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif;\"\u003e \u003ca href=\"https:\/\/hammernutrition.co.uk\/pages\/fuelling-guidelines\"\u003eview here \u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif;\"\u003e1. \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif;\"\u003eUltra Running fuelling guide\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif;\"\u003e \u003cspan style=\"color: rgb(161, 33, 33);\"\u003e\u003ca href=\"https:\/\/hammernutrition.co.uk\/blogs\/news\/ultra-running-nutrition-guide\" style=\"color: rgb(161, 33, 33);\"\u003ehere\u003c\/a\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(147, 21, 21);\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif;\"\u003ePerpetuem for Marathons, Ultra-Running \u0026amp; Long-Distance Events\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;\"\u003e\u003cspan style=\"font-size: 14pt; line-height: 115%; font-family: Tahoma, sans-serif; color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif;\"\u003ePerpetuem is designed for athletes who \u003cstrong\u003eneed steady energy during long-distance events, including marathons, ultra-running, triathlon, sportive rides and multi-hour training days.\u003c\/strong\u003e Unlike shorter-session sports drinks, Perpetuem combines \u003cstrong\u003ecarbohydrate with protein and healthy fat\u003c\/strong\u003e, making it a strong choice when your event goes beyond the usual 2–3 hour window. It is especially useful when you want drinkable calories that are easy to sip consistently over several hours. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"color: rgb(139, 19, 19);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eWhy choose Perpetuem for long-distance events?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eDesigned for longer workouts, races and endurance events \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIdeal for marathons, ultra-running, triathlon and long cycling events \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eCombines carbohydrate with protein and healthy fat \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eUseful when gels alone become hard to stomach \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eWorks well as a “meal in a bottle” style endurance fuel\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Inter',sans-serif;\"\u003eWhen the miles pile up,\u003cstrong\u003e Perpetuem \u003c\/strong\u003edelivers steady, long-lasting fuel your body can depend on. Ideal for endurance athletes who want consistent energy without the rollercoaster, it’s a trusted choice for staying strong through long training sessions, races, and all-day efforts. Thanks to its satisfying formula, \u003cstrong\u003ePerpetuem helps keep hunger at bay, while its added protein sets it apart from many gels\u003c\/strong\u003e that offer quick energy but little staying power.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 93.3218%;\" height=\"176\" width=\"514\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 100%;\"\u003e\n\u003cbr\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eBest for:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e sessions over 3 hours plus\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eRequire Fuel for shorter distance\u003ca href=\"https:\/\/hammernutrition.co.uk\/products\/citric-acid-free-sports-drink-heed-short-distance-fuel\"\u003e\u003cspan style=\"color: rgb(173, 20, 20);\"\u003e\u003cstrong\u003e Heed\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eUse for:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e sustained energy hourly. No need for food\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eGood if: \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eyou dont like eating and prefer liquid fuel\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eStart with:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e 1 \u003ca href=\"https:\/\/hammernutrition.co.uk\/collections\/energy-hydration\/products\/long-distance-endurance-fuel-perpeteum\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003eperpetuem kit\u003c\/span\u003e\u003c\/strong\u003e \u003c\/a\u003e\u003ca href=\"https:\/\/l6xq5ub9m4d6xkbq-27130855496.shopifypreview.com\/collections\/energy-hydration\/products\/long-distance-endurance-fuel-perpeteum\"\u003e\u003c\/a\u003eto trial the flavours \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePair with:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e \u003ca href=\"https:\/\/hammernutrition.co.uk\/collections\/low-sodium-electrolyte-capsule\/products\/low-sodium-anti-cramp-capsules\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eEndurolytes\u003c\/strong\u003e\u003c\/span\u003e \u003c\/a\u003eor \u003ca href=\"https:\/\/hammernutrition.co.uk\/collections\/hydration-fizzy-electrolyte-tablets\/products\/hydration-electrolyte-tablets\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eEndurolytes Fizz\u003c\/strong\u003e\u003c\/span\u003e \u003c\/a\u003efor hydration\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cstrong\u003eHow:\u003c\/strong\u003e Mix scoops of Perpetuem by weight into a bottle and add water. Have a separate bottle with water or \u003ca href=\"https:\/\/hammernutrition.co.uk\/products\/hydration-electrolyte-tablets\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003eEndurolytes fizz\u003c\/span\u003e\u003c\/strong\u003e \u003c\/a\u003eand sip Perpetuem every 20 mins and wash down with water or Fizz.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePaleo friendly\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Inter',sans-serif; color: black;\"\u003eBacked up by our100% Quality Satisfaction Guaranteed \u003c\/span\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Inter',sans-serif; color: #ff2a00;\"\u003e\u003ca href=\"https:\/\/hammernutrition.co.uk\/pages\/everything-we-do-is-backed-by-our-100-satisfaction-guarantee\"\u003e\u003cb\u003e\u003cspan style=\"color: #ff2a00;\"\u003ehere\u003c\/span\u003e\u003c\/b\u003e\u003c\/a\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Inter',sans-serif;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"color: #f31212;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eSteady endurance fuel for events lasting 3+ hours.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePerpetuem 2.0 is an advanced \u003cb\u003eendurance energy drink\u003c\/b\u003e designed for long training sessions and races including long distance cycling, triathlon and ultra running \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIts balanced formula of \u003cb\u003ecomplex carbohydrates, protein and healthy fats\u003c\/b\u003e provides steady energy release to help maintain performance during prolonged exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eUsed by endurance athletes worldwide since 2002, Perpetuem has now been upgraded with \u003cspan style=\"color: #ff2a00;\"\u003e\u003ca style=\"color: #ff2a00;\" href=\"https:\/\/hammernutrition.co.uk\/blogs\/news\/six-reasons-why-tapioca-is-tops?_pos=1\u0026amp;_sid=5cb4e7e93\u0026amp;_ss=r\"\u003e\u003cb\u003etapioca maltodextrin\u003c\/b\u003e\u003c\/a\u003e\u003c\/span\u003e for smoother, longer-lasting energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cspan style=\"color: #ed1212;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eKEY BENEFITS \u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e• Steady energy for endurance events over 3 hours\u003cbr\u003e• Helps spare muscle during long training sessions\u003cbr\u003e• Supports fat metabolism for sustained performance\u003cbr\u003e• New tapioca carbohydrate formula for smoother fuel delivery\u003cbr\u003e• Low sugar endurance drink mix\u003cbr\u003e• Optional caffeine in Caffè Latte flavour (30mg per serving)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIdeal for:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eCycling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eTriathlon\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eUltra running\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eLong distance training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eEndurance racing\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 class=\"MsoNormal\" style=\"margin-bottom: 0in; line-height: normal;\"\u003e\n\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif; color: #f10e0e;\"\u003eFAQs\u003c\/span\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif; color: #f10e0e;\"\u003e\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cspan style=\"color: #ea1a1a;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eWhen to Use HEED vs Perpetuem\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003ca style=\"color: #ff2a00;\" href=\"https:\/\/hammernutrition.co.uk\/collections\/citric-acid-free-drink\/products\/citric-acid-free-sports-drink-heed-short-distance-fuel\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eHEED Energy Drink\u003c\/span\u003e\u003c\/b\u003e\u003c\/a\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eBest for exercise \u003cb\u003eup to 2–3 hours\u003c\/b\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePerpetuem 2.0\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eDesigned for \u003cb\u003eendurance events lasting longer than 3 hours\u003c\/b\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThe added protein helps prevent muscle breakdown while healthy fats support steady fat metabolism during long sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0in; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eTrusted by Endurance Athletes Since 2002\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePerpetuem has been tested in some of the toughest endurance events in the world and remains one of the most trusted \u003cb\u003elong distance energy drink mixes\u003c\/b\u003e available.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eEndurance Nutrition: Calories Per Hour\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eMost endurance athletes require \u003cstrong\u003e120\u003c\/strong\u003e\u003cb\u003e–180 calories per hour\u003c\/b\u003e during long training sessions and races.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePerpetuem 2.0 is designed specifically to provide \u003cb\u003esteady calories per hour for endurance sports\u003c\/b\u003e such as long distance cycling, triathlon, ultra running.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eWhat is the benefit of making a multi-hour bottle of Perpetuem, and how do i make it?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eWhile athletes love how Perpetuem works, many do not like to drink large volumes of flavored liquid hour after hour. Making Perpetuem in a bit more-concentrated, multi-hour bottle will resolve that, with most athletes making a bottle that contains 4 hours’ worth of Perpetuem. Here’s how to do it:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eEach scoop of Perpetuem 2.0 contains 90 calories. Athletes weighing ~200 pounds, may use up to 2.25 scoops an hour, which supplies 202.5 calories. For light-weight athletes, 1.0 scoop (90 calories) to 1.25 scoops (112.5 calories) per hour works well. Medium-weight athletes will find that 1.50 scoops (135 calories) to 2.0 scoops (180 calories) per hour is an excellent amount.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eUsing the larger athlete as an example, start with the water bottle about 1\/3 filled with water, add a couple of scoops of Perpetuem, but the lid back on the bottle and shake vigorously. Repeat the process until 9 scoops of Perpetuem are thoroughly mixed in the bottle. There are now 4 hours of fuel in one bottle, which benefits in two primary ways:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: .5in; text-indent: -.25in; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in; background: white;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: Tahoma; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e1.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e   \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eYou don’t have to drink so much volume of flavored liquid hour after hour. Because you have 4 hours’ worth of fuel in one bottle, you only need to drink ¼ of the bottle every hour, augmenting that with plain water from another source (another water bottle, hydration pack, etc.) to take care of your hydration needs. Many athletes find that plain water quenches their thirst better than liquid fuels do, and drinking water to cleanse the palate makes taking another drink of fuel even more palatable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: .5in; text-indent: -.25in; line-height: normal; mso-list: l0 level1 lfo1; tab-stops: list .5in; background: white;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: Tahoma; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e2.\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e   \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eBecause you have 4 hours of Perpetuem in your bottle, you don’t have to stop and make more every hour, which saves a lot of time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eHOT TIP:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e Using a Sharpie permanent ink pen, mark your bottle off into 4 equal segments so that you have a visual of what line you need to drink down to every hour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eNOTE:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e If the weather is going to be hot, make your 4-hour bottle the night before and put it in the freezer. This is perfectly acceptable, and it will keep the mixture cold for a longer period of time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eWhy did the serving size change?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThe original 270 calorie serving was too big, which lead too many people down the path of excess calorie intake, which is the exact opposite of what we advocate - Less is best. In fact, about the only complaints we ever got was from consuming too many calories per hour. 180 calories per hour is close to what most athletes find works best, with some needing a little less and some needing a little more. Starting with one serving per hour and adjusting up or down for individual needs makes things a lot easier to find your ideal hourly caloric intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eFor those wanting to get back to the original serving size, it’s very easy. Each scoop is 90 calories, so three scoops will equal 270 calories.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eHow soon after mixing Perpetuem does it need to be consumed?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIn moderate temperatures, a pre-mixed bottle of Perpetuem should be suitable for consumption for up to 5 hours, perhaps even slightly longer. In warm-to-hot weather, that consumption “window” will be shorter, as short as 2 hours in very warm weather. Freezing your pre-mixed bottle(s) of fuel the night before will extend their palatability (i.e., staying colder longer) and keep the mixture suitable for consumption for a longer period of time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eHow should i mix Perpetuem for a hot-weather event?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIf the weather is going to be mild-to-warm you should make your multi-hour bottle(s) of Perpetuem the night before and freeze them. If, for example, you’re doing an iron-distance triathlon you can put both bottles on the bike or leave one at Special Needs. If you’re doing a 6-hour cycling event, you can carry both bottles on the bike. If you’re doing an ultrarunning race, you can carry one and have the other in a small cooler at the “bag drop” aid station.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIf it’s going to be hot on your iron-distance triathlon, freeze your first multi-hour bottle of Perpetuem. Freeze the second bottle as well, but prior to putting it in the freezer, wrap a wet face cloth or rag around the bottle and secure with a couple rubber bands… then stick it in the freezer. This second bottle will end up having a frozen face cloth\/rag around it, which provides extra insulation to help keep it cool. This second bottle will go to Special Needs. This is also a good strategy for ultrarunners who have a “bag drop” aid station. Carry the first frozen multi-hour bottle with you, and pick up the wrapped-frozen multi-hour bottle at the bag drop aid station.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIf the weather is going to be extremely hot on event day, make up and freeze your first multi-hour bottle of\u003ca href=\"https:\/\/hammernutrition.co.uk\/collections\/energy-powders\/products\/long-distance-energy-drink-perpetuem-2-0\"\u003e \u003cspan style=\"color: #ff2a00;\"\u003e\u003cb\u003ePerpetuem 2.0\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e and carry with you on bike or body. Have the second one waiting for you, dry powder only in a bottle at Special Needs (triathlon), on your bike (cycling events), or at the “bag drop” aid station (ultrarunning). You will have to stop briefly to add cold water to the powder-only bottle and spend a little time getting it mixed. However, this is time well invested because you will have a fresh bottle of cold fuel to cover you for the next several hours.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIs it okay to mix Perpetuem and keep it refrigerated?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIt is perfectly acceptable to mix bottles of Perpetuem ahead of time, though for maximal potency we recommend consuming the pre-mixed bottle(s) within 48 hours’ time once mixed. Freezing the mixture is also completely acceptable, and there is no time limit on when you need to consume frozen Perpetuem. You may notice a small amount of crystals at or around the top of the bottle. This is due to the l-carnitine component in these two fuels, which is very hygroscopic (has an affinity for water). L-carnitine formed crystals may signal a slight reduction in potency of this amino acid; however, this crystallization effect is normal and harmless, and the product is perfectly acceptable for consumption.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eHow do i determine the equivalent of one scoop of Perpetuem?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eNo scoop? No problem! With the following conversion information, your \"Where did my scoop go?\" problems are resolved!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePerpetuem 2.0\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cbr\u003e1 Level Scoop (39cc) = 2 TBSP +1 ¾ tsp (Serving Size: 2 Scoops)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePerpetuem Classic\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cbr\u003e1 Level Scoop (60 cc) = 4 TBSP + ½ tsp (Serving Size: 2 Scoops)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eWhat is the difference between Perpetuem and Perpetuem solids?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003ca style=\"color: #ff2a00;\" href=\"https:\/\/hammernutrition.co.uk\/collections\/chewable-energy\/products\/chewable-energy-perpetuem-solids-tube-6s\"\u003e\u003cb\u003ePerpetuem Solids\u003c\/b\u003e \u003c\/a\u003e\u003c\/span\u003eare made from the same corn maltodextrin formula as Classic\u003ca href=\"https:\/\/hammernutrition.co.uk\/collections\/energy-powders\/products\/long-distance-energy-drink-perpetuem-2-0\"\u003e \u003cb\u003e\u003cspan style=\"color: #ce202f;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003ePerpetuem\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/a\u003e powder. Each 3 tablet serving provides 100 calories, 10 more calories than 1 scoop of Perpetuem powder. Perpetuem Solids can be used as the sole source of calories, but most athletes use them as a supplemental fuel that gives them something to chew on without resorting to gummies (aka candy) or other solid foods that will slow digestion and can lead to GI distress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e150 - 180 total calories per hour is the “sweet spot” for most athletes and Perpetuem Solids provide a novel way to help you hit this target.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eCan Perpetuem and Heed be used in a hydration pack's bladder?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eQ:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e Can Perpetuem and HEED be used in a hydration pack's bladder without clogging it up?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eA:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e While both products can be used in a hydration pack bladder, because Perpetuem is a bit thicker by nature--with its complex carbs, protein, and healthy fat--it has the greater potential to clog. HEED is just an all-carbohydrate fuel, no protein or fat, so it's easier mix in and consume from a hydration pack.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eDoes Perpetuem contain caffeine?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eCaffe Latte flavour contains 30 mg of caffeine per serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eCan my teenagers use Perpeteum?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eQ:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e Can my teenagers use Perpeteum during their longer workouts and events? They get very hungry and needs the calories but doesn't want to eat food and bog down. This seems like a perfect product for that.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eA:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e Perpetuem is an absolutely ideal fuel for teenage athletes! We like to refer to Perpetuem as a \"meal in a bottle\" fuel, as it contains complex carbohydrates, protein, and a small amount of healthy fat, and it's superb for fulfilling energy requirements, while also staving off hunger pangs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIs Sodium Phosphate, found in Race Day Boost and Perpetuem, safe to consume?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eYes, sodium tribasic phosphate (also referred to simply as sodium phosphate) is remarkably safe, especially in the relatively small amounts found in Race Day Boost and Perpetuem. Sodium phosphate enjoys FDA \"GRAS\" (Generally Recognized As Safe) status as an emulsifying agent, Nutrients and Dietary Supplement, a sequestrant (a food additive whose role is to improve the quality and stability of the food products), and for miscellaneous use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThe LD50 of orally dosed sodium tribasic phosphate for rats (the amount of an agent that is sufficient to kill 50 percent of the rats) is 7,400 mg\/kg. Translated for a 75 kg\/165 lb. athlete, that would mean a dose of nearly 555 grams (555,000 mg), an astronomically high amount that no one would even conceive of trying to take. By comparison:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: .5in; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThe LD50 of sodium bicarbonate (baking soda) for rats is 4,220 mg\/kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: .5in; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThe LD50 for rats consuming acetic acid (vinegar is a dilute aqueous solution of acetic acid) is 3,310 mg\/kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: .5in; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThe LD50 of sodium chloride (table salt) for rats is 3,000 mg\/k\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: .5in; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIs the Soy Protein in Perpetuem Non-Gmo?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; mso-add-space: auto; line-height: normal; background: white;\" class=\"MsoListParagraphCxSpMiddle\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThe soy protein isolate used in Perpetuem is GMO-free.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; mso-add-space: auto; line-height: normal; background: white;\" class=\"MsoListParagraphCxSpLast\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eHow can i prevent any clumping from happening when mixing my fuel bottles?\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eAlways start with about one-third of your water bottle\/blender bottle filled with water. Adding water to dry powder will oftentimes cause clumping, but if you first start with water and then add the powder, this issue will cease to exist. Once you’ve added the powder to the water-containing bottle, put the lid on and shake vigorously. After that, add a bit more water, put the lid on, and repeat the process. Continue until your fuel bottle is full. Note: This is especially important when you’re making a multi-hour bottle of fuel; make it a little bit at a time—add some water, add powder, put the lid on, shake, repeat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cspan style=\"color: rgb(175, 29, 29);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIs Perpetuem good for marathons?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eYes. Perpetuem is well suited to marathons and long endurance events where athletes need steady fuel over several hours. It is especially useful for athletes who prefer drinkable calories instead of relying only on gels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cspan style=\"color: rgb(179, 25, 25);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eCan I use Perpetuem for ultra-running?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eYes. Perpetuem is a strong option for ultra-running because it is designed for longer-duration workouts and races. It can be used as a main calorie source during long events, with separate electrolyte support as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cspan style=\"color: rgb(154, 29, 29);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIs Perpetuem a long-distance energy drink?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eYes. Perpetuem is best thought of as a long-distance endurance fuel rather than a short-session sports drink. It contains carbohydrate, protein and healthy fat for sustained use during longer events.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cspan style=\"color: rgb(153, 26, 26);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eWhat is the difference between Perpetuem and HEED?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eHEED is better suited to shorter sessions and races, while Perpetuem is designed for longer endurance events where athletes need more sustained fuel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif; letter-spacing: 0.1pt;\"\u003eHow to use \u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e1–2 scoops per hour as a primary source of calories as follows:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eOne Hour Bottle\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cbr\u003eAdd 1–2 scoops to 12-20 oz (355 – 591 ml) of water.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThis option is most effective when resupply is accessible, such as on-lap courses or when using a follow vehicle. Otherwise, mix bottles when refueling. Carry extra servings of dry powder and blend more as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eMulti-Hour Bottle\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cbr\u003eMix 2–8 scoops in a water bottle. Take small sips every 15– 20 minutes. Augment with additional water and electrolytes from separate sources to meet your hydration and electrolyte needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePaste\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cbr\u003eGradually add water to 2–4 scoops of Perpetuem 2.0 to create a thick, paste-like consistency. Fill Hammer Flask or other container with the concentrate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eEach flask can generally supply you with 2–3 hours of fuel. Augment with additional water and electrolytes from separate sources as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #ee0000; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePro tips\u003cspan style=\"text-transform: uppercase;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eFor exercise lasting three hours or more, use from the outset.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003ePerpetuem 2.0 contains no artificial preservatives. To avoid spoilage, do not premix or leave unrefrigerated, especially in warm weather.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003eINGREDIENT BREAKDOWN\u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/h5\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e2.0 = TAPIOCA Maltodextrin\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – Non-GMO and unsprayed, tapioca is the king of complex carbs! Far less processed, guaranteed no GMO content, lower mono and disaccharide content\/much higher percentage of polysaccharide content (courtesy of its lower Dextrose Equivalent), less sodium content, and even closer to the desired neutral pH, tapioca is the sugar and corn alternative we’ve been wanting to bring to you for years is finally here!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIsolated Soy Protein\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – A dry powder food ingredient that has been separated or isolated from the other components of the soybean, making it 90 to 95 percent protein, and nearly carbohydrate- and fat-free.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eSoy Lecithin\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – The extract from soybean oil, lecithin is an easily digestible source of healthful fat. This helps create a feeling of satiety and also supports the body’s natural fat-burning capabilities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eSodium (Tribasic) Phosphate\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – This compound enhances the functioning of all three of the body’s ATP-producing energy systems—the short-term ATP-CP system, the medium-term lactic acid system, and the long-term oxygen\/aerobic system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eA primary benefit of sodium (tribasic) phosphate is its ability to buffer blood acidity and help maintain a more ideal acid-alkaline balance by neutralizing excess hydrogen ions within the muscle cell. Effectively buffering lactic acid extends energy production within this system. This nutrient also increases 2,3 diphosphoglycerate (2,3-DPG). This compound, found in red blood cells helps release oxygen from hemoglobin into the muscle cells. An increase in 2,3-DPG will improve the availability of oxygen to working muscles during exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eL-Carnosine\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – This dipeptide (a combination of two amino acids) L-carnosine is a potent lactic acid buffer. It also offers antioxidant support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eL-Carnitine Tartrate\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – L-Carnitine Tartrate is a compound containing L-carnitine chelated (“bonded”) to L-tartrate, which is a salt of tartaric acid. L-carnitine is the key nutrient involved in the shuttling of fatty acids into the cell for energy production. Tartrate is a potent antioxidant.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eCholine Bitartrate\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e - A type of B-complex vitamin that helps with efficient use of body fat stores as energy. Choline bitartrate also supports enhanced cognition, learning, and memory.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eStevia\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – A natural, calorie-free sweeter derived from the leaves of Stevia rebaudiana, a plant native to Central and South America. It does not affect blood sugar levels or contribute to tooth decay like sugar does.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 7.5pt; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eChromium Polynicotinate\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – This trace mineral helps regulate blood sugar and plays a vital role in energy production.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eEnergy Smart® (Grape Juice, Rice Dextrin)\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 14.0pt; font-family: 'Inter',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #232325; letter-spacing: .1pt; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e – This all-natural, low-sugar sweetener plays an important role in Hammer Gel’s delicious flavor while contributing minimally to the overall carbohydrate content. Energy Smart® is certified non-GMO, gluten-free, and allergen-free.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 style=\"margin-bottom: 0in; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif; letter-spacing: 0.1pt;\"\u003e NUTRITIONAL INFORMATION\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14pt; font-family: Tahoma, sans-serif; letter-spacing: 0.1pt;\"\u003e\u003cimg alt=\"LONG DISTANCE FUEL UK | PERPETUEM ENDURANCE SACHETS - Hammer Nutrition UK Official Distributor\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0271\/3085\/5496\/files\/long-distance-fuel-uk-perpetuem-endurance-sachets-1688328.webp?v=1774392392\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Inter',sans-serif;\"\u003ePlease see other nutritional facts for flavours as displayed on our website.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"MsoNormal\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14.0pt; line-height: 115%; font-family: 'Inter',sans-serif;\"\u003eVIDEOS\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cdiv style=\"padding: 177.78% 0 0 0; position: relative;\"\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/857205645?badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\" style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"padding: 177.78% 0 0 0; position: relative;\"\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/854690485?badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\" style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"padding: 100% 0 0 0; position: relative;\"\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/854497911?badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\" style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"padding: 177.78% 0 0 0; position: relative;\"\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/957850431?badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\" style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"padding: 177.78% 0 0 0; position: relative;\"\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/870459290?badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\" style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Hammer Nutrition UK Official Distributor","offers":[{"title":"CAFFE LATTE","offer_id":55463325794689,"sku":"PC1-2.0","price":4.75,"currency_code":"GBP","in_stock":true},{"title":"STRAWBERRY","offer_id":55463325827457,"sku":"PS1-2.0","price":4.75,"currency_code":"GBP","in_stock":true},{"title":"CHOCOLATE","offer_id":55463325860225,"sku":"PCH1-2.0","price":4.75,"currency_code":"GBP","in_stock":true},{"title":"ORANGE VANILLA","offer_id":55463325892993,"sku":"PO1-2.0","price":4.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0271\/3085\/5496\/files\/ChatGPTImageMay29_2026_09_17_39AM.png?v=1780307300"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0271\/3085\/5496\/collections\/perpetuem-1528598.jpg?v=1772886711","url":"https:\/\/hammernutrition.co.uk\/collections\/energy-powders\/ultra-running.oembed","provider":"Hammer Nutrition UK Official Distributor","version":"1.0","type":"link"}